Magnetz

Title: UdemyGroup: NOGRPSource: Udemy

Info Hash

1A8EF3332676956ED9686907429CC1CDCF01AD91

Source

Unverified

Total Size

2.28 GB

Total Files

27

Seeders

0

Leechers

1

Health

Score

1

Type

Bookware

File List

File	Size
Get Bonus Downloads Here.url	183 B
~Get Your Files Here !/1. Introduction to 5 Easy steps to 6 pack abs/1. Lecture 1 In this lecture we will learn what this course is going to cover..mp4	169.93 MB
~Get Your Files Here !/1. Introduction to 5 Easy steps to 6 pack abs/1. Lecture 1 In this lecture we will learn what this course is going to cover..srt	10.26 KB
~Get Your Files Here !/1. Introduction to 5 Easy steps to 6 pack abs/2. Step 1 Why your current approach is not working..mp4	193.89 MB
~Get Your Files Here !/1. Introduction to 5 Easy steps to 6 pack abs/2. Step 1 Why your current approach is not working..srt	11.89 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/1. Lecture 3 Step 2 Mental preparation, Let's get set up mentally..mp4	272.67 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/1. Lecture 3 Step 2 Mental preparation, Let's get set up mentally..srt	17.24 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/2. Lecture 4 Step 3 Getting on the right track..mp4	197.82 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/2. Lecture 4 Step 3 Getting on the right track..srt	13.17 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3. Lecture 5 Step 4 Your eating plan!.mp4	287.86 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3. Lecture 5 Step 4 Your eating plan!.srt	17.64 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3.1 10 Different chicken recipes, to light your taste buds..html	125 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3.2 BREAKFAST 60G OF OATS WITH 2 SCOOPS OF WHEY PROTEIN MEAL 1 180G OF CHICKEN WITH 80G OF BROWN RICE MEAL 2 180G OF CHICKEN WITH 80G OF BROWN RICE MEAL 3 180G OF CHICKEN WITH 80G OF BROWN R..	94.2 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3.3 Here is a resource to help you, overcome any plateau you may face on your eating plan..html	111 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/3.4 More chicken recipes for you, just to make sure you do not get tired of eating chicken!.html	118 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/4. Lecture 6 Step 5 It's all about the lifestyle..mp4	261.62 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/4. Lecture 6 Step 5 It's all about the lifestyle..srt	14.58 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/5. Lecture 7 Workout 1..mp4	312.08 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/5. Lecture 7 Workout 1..srt	13.84 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/5.1 Here you will find some great body weight exercises to workout at home..html	134 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/5.2 This is a great resource for you to learn about, how to to do body weight exercises with proper form..html	133 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/6. Lecture 8 Workout 2..mp4	369.12 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/6. Lecture 8 Workout 2..srt	19.02 KB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/6.1 In this link, you will find a variety of different workouts that are going to assist you in your journey to 6 pack abs..html	194 B
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/7. Lecture 9 How to cook your chicken in a healthy way..mp4	264.54 MB
~Get Your Files Here !/2. Lecture 3 Step 2 Mental preparation/7. Lecture 9 How to cook your chicken in a healthy way..srt	14.64 KB
~Get Your Files Here !/Bonus Resources.txt	386 B

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