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[ TutSala Com ] Udemy - The Neuroscience of Self-Compassion by Kelly McGonigal

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Title: Udemy - The Neuroscience of SelfGroup: NOGRPSource: Udemy
Info Hash
4DFB56E05FD17D793933E77995B4DAB678F2AD20
Source
Unverified
Total Size
652.97 MB
Total Files
82
Seeders
0
Leechers
1
Health
Score
1
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url177 B
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/001 Origin Story.mp430.54 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/001 Origin Story_en.vtt6.58 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/001 Origin Story_pl.vtt6.56 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/001 Origin Story_ro.vtt6.54 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/002 Guided Breath-Focused Meditation.mp439.67 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/002 Guided Breath-Focused Meditation_en.vtt6.54 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/002 Guided Breath-Focused Meditation_pl.vtt6.05 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/002 Guided Breath-Focused Meditation_ro.vtt6.34 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/003 Kelly's Presentation Slides.html97 B
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/004 Mind Wandering_ The Brain's Default Mode.mp435.03 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/004 Mind Wandering_ The Brain's Default Mode_en.vtt9.39 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/004 Mind Wandering_ The Brain's Default Mode_pl.vtt8.81 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/004 Mind Wandering_ The Brain's Default Mode_ro.vtt9.23 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/005 Activating the Default Mode Network.mp433.44 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/005 Activating the Default Mode Network_en.vtt8.42 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/005 Activating the Default Mode Network_pl.vtt8.15 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/005 Activating the Default Mode Network_ro.vtt8.45 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/006 Evolutionary Theories Explaining the Default Mode.mp413.23 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/006 Evolutionary Theories Explaining the Default Mode_en.vtt3.32 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/006 Evolutionary Theories Explaining the Default Mode_pl.vtt3.34 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/006 Evolutionary Theories Explaining the Default Mode_ro.vtt3.43 KB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/6122532-SoundsTrue-SelfAcceptance-McGonigal-ColorSlides.pdf9.13 MB
~Get Your Files Here !/01 - The Neuroscience of the Brain's Default Mode/external-assets-links.txt123 B
~Get Your Files Here !/02 - Exercises in Self-Compassion/001 Mindful Self-Compassion Practice.mp466.28 MB
~Get Your Files Here !/02 - Exercises in Self-Compassion/001 Mindful Self-Compassion Practice_en.vtt15.17 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/001 Mindful Self-Compassion Practice_pl.vtt14.43 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/001 Mindful Self-Compassion Practice_ro.vtt15.17 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/002 Bucket of Shame Exercise.mp464.94 MB
~Get Your Files Here !/02 - Exercises in Self-Compassion/002 Bucket of Shame Exercise_en.vtt13.14 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/002 Bucket of Shame Exercise_pl.vtt12.37 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/002 Bucket of Shame Exercise_ro.vtt12.75 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/003 Self-Affirmation Exercise.mp429.66 MB
~Get Your Files Here !/02 - Exercises in Self-Compassion/003 Self-Affirmation Exercise_en.vtt7.58 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/003 Self-Affirmation Exercise_pl.vtt7.35 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/003 Self-Affirmation Exercise_ro.vtt7.54 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/004 Written Reflection.html371 B
~Get Your Files Here !/02 - Exercises in Self-Compassion/005 The Hidden Truth in Self-Criticism.mp420.16 MB
~Get Your Files Here !/02 - Exercises in Self-Compassion/005 The Hidden Truth in Self-Criticism_en.vtt4.96 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/005 The Hidden Truth in Self-Criticism_pl.vtt4.62 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/005 The Hidden Truth in Self-Criticism_ro.vtt4.83 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/006 Changing the Default Mode through Mindfulness.mp422.34 MB
~Get Your Files Here !/02 - Exercises in Self-Compassion/006 Changing the Default Mode through Mindfulness_en.vtt5.02 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/006 Changing the Default Mode through Mindfulness_pl.vtt4.92 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/006 Changing the Default Mode through Mindfulness_ro.vtt5.14 KB
~Get Your Files Here !/02 - Exercises in Self-Compassion/6122580-SelfAffirmationExercise.pdf50.29 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/001 Managing Backdraft.mp424.6 MB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/001 Managing Backdraft_en.vtt6.02 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/001 Managing Backdraft_pl.vtt5.65 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/001 Managing Backdraft_ro.vtt5.93 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/002 Guided Compassion Meditation.mp454.46 MB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/002 Guided Compassion Meditation_en.vtt9.24 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/002 Guided Compassion Meditation_pl.vtt8.67 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/002 Guided Compassion Meditation_ro.vtt8.96 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/003 A Definition of Compassion.mp448.91 MB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/003 A Definition of Compassion_en.vtt10.58 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/003 A Definition of Compassion_pl.vtt10.14 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/003 A Definition of Compassion_ro.vtt10.57 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/004 Challenges with Self-Compassion.mp428.76 MB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/004 Challenges with Self-Compassion_en.vtt6.83 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/004 Challenges with Self-Compassion_pl.vtt6.57 KB
~Get Your Files Here !/03 - Facing Difficulties & Understanding Compassion/004 Challenges with Self-Compassion_ro.vtt6.85 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/001 Scientific Studies in Self-Compassion.mp426.68 MB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/001 Scientific Studies in Self-Compassion_en.vtt6.79 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/001 Scientific Studies in Self-Compassion_pl.vtt6.38 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/001 Scientific Studies in Self-Compassion_ro.vtt6.6 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/002 Self-Kindness Resources.html94 B
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/003 Writing Exercise_ Sending & Receiving Compassion Part 1.mp448.25 MB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/003 Writing Exercise_ Sending & Receiving Compassion Part 1_en.vtt10.57 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/003 Writing Exercise_ Sending & Receiving Compassion Part 1_pl.vtt9.94 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/003 Writing Exercise_ Sending & Receiving Compassion Part 1_ro.vtt10.53 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/004 Writing Exercise_ Sending & Receiving Compassion Part 2.mp440.33 MB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/004 Writing Exercise_ Sending & Receiving Compassion Part 2_en.vtt7.18 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/004 Writing Exercise_ Sending & Receiving Compassion Part 2_pl.vtt6.73 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/004 Writing Exercise_ Sending & Receiving Compassion Part 2_ro.vtt6.94 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/005 Closing Self-Acceptance Practice.mp416.08 MB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/005 Closing Self-Acceptance Practice_en.vtt2.51 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/005 Closing Self-Acceptance Practice_pl.vtt2.3 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/005 Closing Self-Acceptance Practice_ro.vtt2.46 KB
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/006 Bonus Lecture.html298 B
~Get Your Files Here !/04 - Developing Deeper Compassion Practices/6122574-SelfKindnessExercise.pdf27.87 KB
~Get Your Files Here !/Bonus Resources.txt386 B

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