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[ CoursePig Com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression

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Report [ CoursePig Com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression
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Title: Udemy - CBTGroup: NOGRPSource: Udemy
Info Hash
3347D22FDCCECD96A88FC83651EF4C0AC94577A2
Source
Unverified
Total Size
1.66 GB
Total Files
100
Seeders
3
Leechers
0
Health
3.00
Score
6
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url179 B
~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior.mp415.18 MB
~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior_en.vtt2.72 KB
~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals.mp413.21 MB
~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals_en.vtt2.22 KB
~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks.mp421.15 MB
~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks_en.vtt3.36 KB
~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time.mp413.18 MB
~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time_en.vtt2.29 KB
~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action.mp48.18 MB
~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action_en.vtt1.61 KB
~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary.mp45.52 MB
~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary_en.vtt1.14 KB
~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals.mp411.37 MB
~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals_en.vtt2.16 KB
~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2.mp48.22 MB
~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2_en.vtt1.45 KB
~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3.mp410.14 MB
~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3_en.vtt1.92 KB
~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4.mp413.65 MB
~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4_en.vtt2.19 KB
~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically.mp417.74 MB
~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically_en.vtt2.74 KB
~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation.mp48.15 MB
~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation_en.vtt1.09 KB
~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities.mp410.85 MB
~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities_en.vtt1.87 KB
~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-.mp416.03 MB
~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-_en.vtt2.56 KB
~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- 2.mp47.02 MB
~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- 2_en.vtt1.35 KB
~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world.mp411.55 MB
~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world_en.vtt1.74 KB
~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- engage with the real world 2.mp45.49 MB
~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- engage with the real world 2_en.vtt918 B
~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks.mp49.45 MB
~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks_en.vtt1.56 KB
~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 2.mp43.96 MB
~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 2_en.vtt796 B
~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- give thanks 3.mp49.17 MB
~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- give thanks 3_en.vtt1.6 KB
~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress.mp49.77 MB
~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress_en.vtt1.68 KB
~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- manage stress 2.mp49.45 MB
~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- manage stress 2_en.vtt1.64 KB
~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body.mp49.36 MB
~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body_en.vtt1.43 KB
~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- move your body 2.mp46.11 MB
~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- move your body 2_en.vtt973 B
~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 2.mp412.26 MB
~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 2_en.vtt1.81 KB
~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body 3.mp49.39 MB
~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body 3_en.vtt1.61 KB
~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- nourish your body and brain.mp49.38 MB
~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- nourish your body and brain_en.vtt1.47 KB
~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation.mp46.13 MB
~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation_en.vtt979 B
~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 2.mp48.36 MB
~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 2_en.vtt1.13 KB
~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- progressive muscle relaxation 3.mp411.16 MB
~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- progressive muscle relaxation 3_en.vtt1.58 KB
~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary.mp411.28 MB
~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary_en.vtt1.84 KB
~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- section summary 2.mp45.98 MB
~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- section summary 2_en.vtt1.29 KB
~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others.mp46.74 MB
~Get Your Files Here !/02 - Be kind to yourself-/020 Be kind to yourself- serve others_en.vtt1.22 KB
~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- serve others 2.mp46.35 MB
~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- serve others 2_en.vtt1.15 KB
~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight.mp412.51 MB
~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight_en.vtt2.35 KB
~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 2.mp412.95 MB
~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 2_en.vtt2.1 KB
~Get Your Files Here !/02 - Be kind to yourself-/024 Be kind to yourself- sleep tight 3.mp48.85 MB
~Get Your Files Here !/02 - Be kind to yourself-/024 Be kind to yourself- sleep tight 3_en.vtt1.54 KB
~Get Your Files Here !/02 - Be kind to yourself-/025 Be kind to yourself- sleep tight 4.mp411.83 MB
~Get Your Files Here !/02 - Be kind to yourself-/025 Be kind to yourself- sleep tight 4_en.vtt1.73 KB
~Get Your Files Here !/02 - Be kind to yourself-/026 Be kind to yourself- spend time outside.mp411.71 MB
~Get Your Files Here !/02 - Be kind to yourself-/026 Be kind to yourself- spend time outside_en.vtt1.76 KB
~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction.mp415.54 MB
~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction_en.vtt3.31 KB
~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles.mp414.73 MB
~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles_en.vtt2.29 KB
~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2.mp420.72 MB
~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2_en.vtt3.46 KB
~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies.mp46.84 MB
~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies_en.vtt1.1 KB
~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications.mp412.69 MB
~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications_en.vtt1.84 KB
~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course.mp47.7 MB
~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course_en.vtt1.47 KB
~Get Your Files Here !/04 - Goal Setting/001 Goal Setting.mp413.46 MB
~Get Your Files Here !/04 - Goal Setting/001 Goal Setting_en.vtt1.93 KB
~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there.mp46.65 MB
~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there_en.vtt1.4 KB
~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system.mp420.3 MB
~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system_en.vtt3.26 KB
~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition.mp417.23 MB
~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition_en.vtt3.53 KB
~Get Your Files Here !/04 - Goal Setting/005 Goal Setting- physical health.mp411.42 MB

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