[ TutGee Com ] Udemy - Train at Home Without Leaving Your Room HIIT Cardio Lessons
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 176 B |
| ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 57.73 MB |
| ~Get Your Files Here !/1. Introduction/1. Introduction.srt | 3.32 KB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.mp4 | 180.82 MB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.srt | 8.06 KB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/2. Core Exercises you can do at home.mp4 | 105.57 MB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/2. Core Exercises you can do at home.srt | 4.77 KB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.mp4 | 123.42 MB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.srt | 6 KB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.mp4 | 121.5 MB |
| ~Get Your Files Here !/2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.srt | 5.5 KB |
| ~Get Your Files Here !/3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.mp4 | 32.08 MB |
| ~Get Your Files Here !/3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.srt | 1.71 KB |
| ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/1. How To.mp4 | 8.41 MB |
| ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/1. How To.srt | 432 B |
| ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.mp4 | 143.92 MB |
| ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.srt | 1.92 KB |
| ~Get Your Files Here !/5. Card Training/1. How to (example only).mp4 | 30.63 MB |
| ~Get Your Files Here !/5. Card Training/1. How to (example only).srt | 1.24 KB |
| ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/1. How To.mp4 | 9.69 MB |
| ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/1. How To.srt | 511 B |
| ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.mp4 | 144.72 MB |
| ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.srt | 1.73 KB |
| ~Get Your Files Here !/7. Additional training with Water Gallon/1. How To.mp4 | 8.19 MB |
| ~Get Your Files Here !/7. Additional training with Water Gallon/1. How To.srt | 422 B |
| ~Get Your Files Here !/7. Additional training with Water Gallon/2. Additional Training with Water Gallon.mp4 | 171.68 MB |
| ~Get Your Files Here !/7. Additional training with Water Gallon/2. Additional Training with Water Gallon.srt | 579 B |
| ~Get Your Files Here !/8. Outro/1. Words of Wisdom.mp4 | 11.02 MB |
| ~Get Your Files Here !/8. Outro/1. Words of Wisdom.srt | 426 B |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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