The Pain We Carry
File List
| File | Size |
|---|---|
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 016.m4b | 36.86 MB |
| The Pain We Carry/.pad/0 | 138.64 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 002.m4b | 36.47 MB |
| The Pain We Carry/.pad/1 | 31.96 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 007.m4b | 30.51 MB |
| The Pain We Carry/.pad/2 | 244.01 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 005.m4b | 29.6 MB |
| The Pain We Carry/.pad/3 | 158.12 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 015.m4b | 29.26 MB |
| The Pain We Carry/.pad/4 | 240.83 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 011.m4b | 27.56 MB |
| The Pain We Carry/.pad/5 | 189.58 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 006.m4b | 27.04 MB |
| The Pain We Carry/.pad/6 | 213.51 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 018.m4b | 27.03 MB |
| The Pain We Carry/.pad/7 | 230.05 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 014.m4b | 26.64 MB |
| The Pain We Carry/.pad/8 | 116.44 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 010.m4b | 24.89 MB |
| The Pain We Carry/.pad/9 | 110.47 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 019.m4b | 21.93 MB |
| The Pain We Carry/.pad/10 | 73.86 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 020.m4b | 16.58 MB |
| The Pain We Carry/.pad/11 | 177.73 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 013.m4b | 13.92 MB |
| The Pain We Carry/.pad/12 | 77.78 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 021.m4b | 13.14 MB |
| The Pain We Carry/.pad/13 | 117.42 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 009.m4b | 9.28 MB |
| The Pain We Carry/.pad/14 | 223.17 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 004.m4b | 8.28 MB |
| The Pain We Carry/.pad/15 | 229.9 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 003.m4b | 7.65 MB |
| The Pain We Carry/.pad/16 | 106.77 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 008.m4b | 7.38 MB |
| The Pain We Carry/.pad/17 | 127.92 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 012.m4b | 6.3 MB |
| The Pain We Carry/.pad/18 | 202.95 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 017.m4b | 5.35 MB |
| The Pain We Carry/.pad/19 | 152.83 KB |
| The Pain We Carry/Meditation Practice/09 Guided Visualization and Journaling Practice Unburdening with Ancestors.mp3 | 4.89 MB |
| The Pain We Carry/.pad/20 | 108.53 KB |
| The Pain We Carry/The Pain We Carry Healing from Complex PTSD for People of Color/The Pain We Carry Healing from Complex PTSD for People of Color - 001.m4b | 4.48 MB |
| The Pain We Carry/.pad/21 | 25.39 KB |
| The Pain We Carry/Meditation Practice/08 Meditation Practice 7 A Visit with My Ancestors.mp3 | 3.39 MB |
| The Pain We Carry/.pad/22 | 114.71 KB |
| The Pain We Carry/Meditation Practice/06 Meditation Practice 6 Attune to Your Body’s Feelings.mp3 | 3.33 MB |
| The Pain We Carry/.pad/23 | 176.4 KB |
| The Pain We Carry/Meditation Practice/02 Meditation Practice 2 The Body Scan, or “Wet Noodle”.mp3 | 3.07 MB |
| The Pain We Carry/.pad/24 | 188.9 KB |
| The Pain We Carry/Meditation Practice/05 Meditation Practice 5 Breathing in Healing, Breathing out Legacy Burdens.mp3 | 2.07 MB |
| The Pain We Carry/.pad/25 | 185.83 KB |
| The Pain We Carry/Meditation Practice/03 Meditation Practice 3 Deep Belly Breathing.mp3 | 2.05 MB |
| The Pain We Carry/.pad/26 | 204.21 KB |
| The Pain We Carry/Meditation Practice/01 Meditation Practice 1 Connecting to Legacy Burdens.mp3 | 1.95 MB |
| The Pain We Carry/.pad/27 | 49.83 KB |
| The Pain We Carry/Meditation Practice/04 Meditation Practice 4 Pelvic Floor Relaxation.mp3 | 1.66 MB |
| The Pain We Carry/.pad/28 | 87.83 KB |
| The Pain We Carry/Meditation Practice/07 Loving-Kindness Practice Embrace Yourself in a Hug.mp3 | 1.46 MB |
| The Pain We Carry/.pad/29 | 41.27 KB |
| The Pain We Carry/The Pain We Carry.epub | 1.26 MB |
Trackers
No trackers found.