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Udemy - Stop Fighting Your Body - Shame-Free Reset for Health and Weight

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Title: Udemy - Stop Fighting Your Body - ShameGroup: NOGRPSource: Udemy
Info Hash
5DC058C8317A5CFDD1BC0B8516E3EDD73A98DB99
Source
Unverified
Total Size
1.19 GB
Total Files
12
Seeders
0
Leechers
1
Health
Score
1
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url180 B
~Get Your Files Here !/1 - Orientation & Safety/1. Welcome & How to Use This Course.mp4120.16 MB
~Get Your Files Here !/1 - Orientation & Safety/2. Health Struggles Are Not Personal Failures.mp4126.08 MB
~Get Your Files Here !/2 - Why Health Feels Hard/3. Why Your Body Resists Forced Change.mp4124.58 MB
~Get Your Files Here !/2 - Why Health Feels Hard/4. Stress Survival & Health Behaviors.mp4117.83 MB
~Get Your Files Here !/3 - Shame Willpower & Capacity/5. Why Shame & Willpower Backfire.mp4104.28 MB
~Get Your Files Here !/3 - Shame Willpower & Capacity/6. Compliance vs Capacity in Health.mp4128.39 MB
~Get Your Files Here !/4 - Regulation Before Behavior/7. Health Is a Nervous System Issue.mp4120.51 MB
~Get Your Files Here !/4 - Regulation Before Behavior/8. What Safe Health Engagement Looks Like.mp4117 MB
~Get Your Files Here !/5 - Daily Integration/10. What You Understand Differently Now.mp4127.53 MB
~Get Your Files Here !/5 - Daily Integration/9. The 10 Minute Daily Reset.mp4127.53 MB
~Get Your Files Here !/Bonus Resources.txt70 B

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