[ TutPig Com ] Udemy - Cognitive Behavioral Therapy (CBT) Basic Course for Wellness
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 176 B |
| ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 | 52.1 MB |
| ~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt | 3.04 KB |
| ~Get Your Files Here !/02 - Before you start/001 Before you start 1.mp4 | 40.99 MB |
| ~Get Your Files Here !/02 - Before you start/001 Before you start 1_en.vtt | 1.5 KB |
| ~Get Your Files Here !/02 - Before you start/002 Before you start 2.mp4 | 7.8 MB |
| ~Get Your Files Here !/02 - Before you start/002 Before you start 2_en.vtt | 553 B |
| ~Get Your Files Here !/03 - About mental health/001 Outline of this section.mp4 | 13.93 MB |
| ~Get Your Files Here !/03 - About mental health/001 Outline of this section_en.vtt | 701 B |
| ~Get Your Files Here !/03 - About mental health/002 Mental health.mp4 | 14.28 MB |
| ~Get Your Files Here !/03 - About mental health/002 Mental health_en.vtt | 1.01 KB |
| ~Get Your Files Here !/03 - About mental health/003 Example of mental health.mp4 | 62.41 MB |
| ~Get Your Files Here !/03 - About mental health/003 Example of mental health_en.vtt | 3.14 KB |
| ~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health).mp4 | 17.03 MB |
| ~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health)_en.vtt | 977 B |
| ~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section.mp4 | 2.3 MB |
| ~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section_en.vtt | 130 B |
| ~Get Your Files Here !/04 - 3 factors of stress/002 Stressor.mp4 | 23.28 MB |
| ~Get Your Files Here !/04 - 3 factors of stress/002 Stressor_en.vtt | 1.01 KB |
| ~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction.mp4 | 21.32 MB |
| ~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction_en.vtt | 824 B |
| ~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support.mp4 | 58.43 MB |
| ~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support_en.vtt | 2.4 KB |
| ~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support).mp4 | 20.82 MB |
| ~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support)_en.vtt | 1.36 KB |
| ~Get Your Files Here !/04 - 3 factors of stress/30640906-Resoruces-of-support.pptx | 34.13 KB |
| ~Get Your Files Here !/05 - Stress coping/001 Outline of this section.mp4 | 2.49 MB |
| ~Get Your Files Here !/05 - Stress coping/001 Outline of this section_en.vtt | 254 B |
| ~Get Your Files Here !/05 - Stress coping/002 Stress coping.mp4 | 43.13 MB |
| ~Get Your Files Here !/05 - Stress coping/002 Stress coping_en.vtt | 1.07 KB |
| ~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping).mp4 | 22.03 MB |
| ~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping)_en.vtt | 1.5 KB |
| ~Get Your Files Here !/05 - Stress coping/30640922-Coping-sheet.pptx | 32.93 KB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4 | 2.64 MB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt | 173 B |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT.mp4 | 28.76 MB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT_en.vtt | 1.36 KB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model.mp4 | 72.65 MB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model_en.vtt | 3.01 KB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema.mp4 | 65.17 MB |
| ~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema_en.vtt | 3.27 KB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4 | 2.67 MB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt | 251 B |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought).mp4 | 62.39 MB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought)_en.vtt | 2.04 KB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions).mp4 | 97.51 MB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions)_en.vtt | 2.85 KB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction).mp4 | 29.57 MB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction)_en.vtt | 1.25 KB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior).mp4 | 45.35 MB |
| ~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior)_en.vtt | 1.56 KB |
| ~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model).mp4 | 82.02 MB |
| ~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model)_en.vtt | 5.42 KB |
| ~Get Your Files Here !/08 - Summary of this course/002 Summary of this course.mp4 | 27.32 MB |
| ~Get Your Files Here !/08 - Summary of this course/002 Summary of this course_en.vtt | 1.13 KB |
| ~Get Your Files Here !/08 - Summary of this course/30640982-CBT-basic-model.pptx | 55.53 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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