Udemy - Heartfulness - Living With Ease and Compassion
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| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/1 - Introduction (Description).html | 706 B |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/1 - Introduction.mp4 | 128.03 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/2 - Course Format and Flow (Description).html | 780 B |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/2 - Course Format and Flow.mp4 | 24.69 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/3 - Why Heartfulness.mp4 | 248.92 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/4 - Key Course Takeaways (Description).html | 739 B |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/4 - Key Course Takeaways.mp4 | 16.4 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/5 - Our Lens and Model - Being Human.mp4 | 208.7 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/6 - Qualities of Being and Human Nature.mp4 | 128.06 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/7 - Short Practice to Explore Being.mp4 | 629.55 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/8 - Journaling Questions.html | 6.38 KB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/9 - Exploring Being Audio.mp3 | 7.46 MB |
| ~Get Your Files Here !/1 - Heartfulness Overview and Our Lens - Being Human/9 - References and Resources.html | 5.82 KB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/10 - Overview (Description).html | 1.04 KB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/10 - Overview.html | 5.76 KB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/11 - Introduction to Understanding Suffering and Heartfulness Recap.mp4 | 67.72 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/12 - Short Grounding (Description).html | 771 B |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/12 - Short Grounding.mp4 | 327.51 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/13 - Buddhist Perspective on the Nature of Suffering and How to Reduce it.mp4 | 37.97 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/14 - Scientific Perspective on the Nature of Suffering and How to Reduce it.mp4 | 26.33 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/15 - Insights from Quantum Physics.mp4 | 84.81 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/16 - Insights from Biology.mp4 | 133.85 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/17 - Insights from Psychology.mp4 | 114.2 MB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/18 - Journaling Questions.html | 8.25 KB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/19 - References and Resources.html | 8.26 KB |
| ~Get Your Files Here !/2 - Understanding and Reducing Suffering (Buddhism and Science)/19 - Short Grounding Practice.mp3 | 13.22 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/20 - Overview.html | 6.22 KB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/21 - Introduction.mp4 | 62.78 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/22 - 3.1a Short Practice_The Heart of Experience.mp3 | 11.24 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/22 - 3.1b Short Practice_Always Present.mp3 | 5.73 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/22 - 3.2 Medium Practice_Letting Be(ing).mp3 | 14.86 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/22 - 3.3 Long Practice_The Welcoming Embrace of Being.mp3 | 25.89 MB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/22 - Recognising and Embracing Being - Guided Meditations.html | 6.05 KB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/23 - Journaling Questions.html | 6.52 KB |
| ~Get Your Files Here !/3 - Recognising and Embracing Being (Guided Meditations and Journaling Exercises)/24 - References and Resources.html | 5.75 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/25 - Introduction to Differentiation, Linkage and Integration.mp3 | 5.31 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/25 - Long Grounding Practice (Description).html | 1.89 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/25 - Long Grounding Practice.html | 6.67 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/25 - Long Grounding Practice_Exploring True Nature through Differentiation And Linkage.mp3 | 19.04 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/26 - Introduction (Description).html | 919 B |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/26 - Introduction.mp4 | 342.5 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/27 - 4.1a Short Practice_Rest as Being (with explanation).mp3 | 6.64 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/27 - 4.1b Short Practice_Rest as Being.mp3 | 761.09 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/27 - 4.2 Medium Practice_Tracing Your Way Back to Being.mp3 | 8.06 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/27 - 4.3 Long Practice_Breathing Spacious Presence into the Body.mp3 | 15.01 MB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/27 - Resting as and Exploring Being - Guided Meditations.html | 6.81 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/28 - Journaling Questions.html | 6.42 KB |
| ~Get Your Files Here !/4 - Resting As and Exploring Being (Guided Meditations and Journaling Exercises)/29 - References and Resources.html | 5.94 KB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/30 - Introduction.mp4 | 222.3 MB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/31 - 5.1 Short Practice_The Gift of Humming.mp3 | 7.02 MB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/31 - 5.2 Medium Practice_Intimacy With What Is.mp3 | 15.04 MB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/31 - 5.3 Long Practice_Compassionately Embracing Challenges.mp3 | 27.19 MB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/31 - Heartfulness and Our Humanity - Guided Meditations (Description).html | 857 B |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/31 - Heartfulness and Our Humanity - Guided Meditations.html | 6.03 KB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/32 - Journaling Questions.html | 6.7 KB |
| ~Get Your Files Here !/5 - Heartfulness and Our Humanity (Guided Meditations and Journaling Exercises)/33 - References and Resources.html | 5.55 KB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/34 - Introduction to S6 Tracing Everything Back to its Source of Love v2.mp3 | 2.81 MB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/34 - Introduction.html | 6.73 KB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/35 - 6.1 Short Practice_Thanking Suffering.mp3 | 3.49 MB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/35 - 6.2 Medium Practice_The Message.mp3 | 7.08 MB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/35 - 6.3 Long Practice_BEING Human.mp3 | 13.17 MB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/35 - Living From Being - Guided Meditations.html | 5.69 KB |
| ~Get Your Files Here !/6 - Living from Being - Being Human (Guided Meditations and Journaling Exercises)/36 - Journaling Questions.html | 7.15 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
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