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[ FreeCourseWeb Com ] Udemy - Pelvic Floor Yoga Lvl 2 Body-Mind Transformation with Nauli

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Title: Udemy - Pelvic Floor Yoga Lvl 2 BodyGroup: NOGRPSource: Udemy
Info Hash
FB67E5D85140DC2ABFC17A0A11C0BF591658F8A6
Source
Unverified
Total Size
1.63 GB
Total Files
9
Seeders
0
Leechers
1
Health
Score
1
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url183 B
~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Introduction to Nauli. Technique's origins, its benefits and contraindications.mp4247.79 MB
~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Nauli-contraindications.pdf2.55 MB
~Get Your Files Here !/01 - Preparation for Nauli mastering/002 Kapalabhati breathing - a warm up. Uddiyana and abdominal vacuum training.mp4259.18 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/001 Straight Nauil practice.mp4267.29 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/002 Circle Nauli practice.mp4274.55 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/003 Extra-Nauli practice in all positions.mp4110.66 MB
~Get Your Files Here !/03 - Final Nauli practice - Nauli marathon/001 Nauli marathon with Yuliana G.mp4510.5 MB
~Get Your Files Here !/Bonus Resources.txt386 B

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