[ CourseWikia Com ] Udemy - Breathwork - Transform Your Life Through Breathing Techniques
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 181 B |
| ~Get Your Files Here !/1 - Introduction to Breath Awareness.mp4 | 56.06 MB |
| ~Get Your Files Here !/10 - Bhramari Pranayama Bee Breath.mp4 | 27.33 MB |
| ~Get Your Files Here !/11 - How To Perform Bhramari Pranayama Bee Breath.mp4 | 8.05 MB |
| ~Get Your Files Here !/12 - Exploring the effects of pranayama on energy and relaxation.mp4 | 80.82 MB |
| ~Get Your Files Here !/13 - Progressive muscle relaxation combined with breath.mp4 | 80.14 MB |
| ~Get Your Files Here !/14 - Integration of breath with meditation practices.mp4 | 75.34 MB |
| ~Get Your Files Here !/15 - Box breathing.mp4 | 31.7 MB |
| ~Get Your Files Here !/16 - How To Perform Box Breathing.mp4 | 7.78 MB |
| ~Get Your Files Here !/17 - 478 Breathing Relaxing Breath.mp4 | 47.15 MB |
| ~Get Your Files Here !/18 - Kapalbhati Skull Shining Breath.mp4 | 25.47 MB |
| ~Get Your Files Here !/19 - How To Perform Kapalbhati Skull Shining Breath.mp4 | 8.53 MB |
| ~Get Your Files Here !/2 - Developing Awareness of Your Breathing Patterns.mp4 | 25.31 MB |
| ~Get Your Files Here !/20 - Recognizing the impact of posture on breathing.mp4 | 57.1 MB |
| ~Get Your Files Here !/21 - Diaphragmatic Breathing.mp4 | 64.82 MB |
| ~Get Your Files Here !/22 - How To Perform Diaphragmatic Breathing.mp4 | 22.92 MB |
| ~Get Your Files Here !/23 - Benefits for physical and mental wellbeing.mp4 | 70.65 MB |
| ~Get Your Files Here !/24 - Using breath techniques in everyday situations.mp4 | 86.7 MB |
| ~Get Your Files Here !/25 - conclusion.mp4 | 9.93 MB |
| ~Get Your Files Here !/3 - Exploring the MindBody Connection Through Breath.mp4 | 53.03 MB |
| ~Get Your Files Here !/4 - Anatomy of Breathing.mp4 | 47.43 MB |
| ~Get Your Files Here !/5 - Incorporating diaphragmatic breathing into daily life.mp4 | 62.79 MB |
| ~Get Your Files Here !/6 - Ujjayi Pranayama Victorious Breath.mp4 | 33.21 MB |
| ~Get Your Files Here !/7 - How To Perform Ujjayi Pranayama Victorious Breath.mp4 | 11.16 MB |
| ~Get Your Files Here !/8 - Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4 | 16.02 MB |
| ~Get Your Files Here !/9 - How To Perform Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4 | 13.3 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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