Udemy - Master The Get-Up
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 | 158.65 MB |
| ~Get Your Files Here !/1 - Introduction/2 - About the Author.html | 4.67 KB |
| ~Get Your Files Here !/1 - Introduction/3 - Copyright.html | 777 B |
| ~Get Your Files Here !/1 - Introduction/4 - Practice Activity.mp4 | 29.47 MB |
| ~Get Your Files Here !/1 - Introduction/5 - Self Assessment.mp4 | 26.9 MB |
| ~Get Your Files Here !/1 - Introduction/6 - Kettlebell.mp4 | 27.46 MB |
| ~Get Your Files Here !/1 - Introduction/7 - Black or White.html | 590 B |
| ~Get Your Files Here !/1 - Introduction/8 - Important.html | 1.88 KB |
| ~Get Your Files Here !/10 - Explosive Kneeling GetUp/28 - Explosive Kneeling GetUp.mp4 | 7.42 MB |
| ~Get Your Files Here !/11 - Miscellaneous/29 - Miscellaneous.mp4 | 12.53 MB |
| ~Get Your Files Here !/12 - Demo Videos/30 - Demo Videos Explained.html | 394 B |
| ~Get Your Files Here !/12 - Demo Videos/31 - Shin Box GetUp.mp4 | 14.47 MB |
| ~Get Your Files Here !/12 - Demo Videos/32 - Turkish GetUp.mp4 | 12.35 MB |
| ~Get Your Files Here !/12 - Demo Videos/33 - Turkish GetUp into Overhead Squat.mp4 | 39.79 MB |
| ~Get Your Files Here !/12 - Demo Videos/34 - Turkish GetUp from Different Angles.mp4 | 62.69 MB |
| ~Get Your Files Here !/14 - Challenge/35 - Join The Challenge.html | 939 B |
| ~Get Your Files Here !/14 - Challenge/36 - DOWN UP NO HANDS CHALLENGE.mp4 | 33.04 MB |
| ~Get Your Files Here !/14 - Challenge/37 - DOWN UP NO HANDS CHALLENGE.mp4 | 52.32 MB |
| ~Get Your Files Here !/14 - Challenge/38 - BJJ GetUp Play.html | 375 B |
| ~Get Your Files Here !/15 - Final Lecture/39 - Thank You.html | 1.68 KB |
| ~Get Your Files Here !/15 - Final Lecture/40 - Bonus Lecture.html | 14.24 KB |
| ~Get Your Files Here !/15 - Final Lecture/41 - 20 Credit.html | 1.76 KB |
| ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/10 - WarmUp.html | 1.4 KB |
| ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/11 - Stretching and Flexibility.html | 682 B |
| ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/12 - Stretching Routine.mp4 | 325.33 MB |
| ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/9 - Safety first.html | 3.31 KB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/13 - Turkish GetUp Bodyweight Three Videos Explained.html | 621 B |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/14 - 1 Turkish GetUp Bodyweight.mp4 | 105.65 MB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/15 - 2 Turkish GetUp Bodyweight.mp4 | 1.02 GB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/16 - 3 Turkish GetUp Bodyweight SHORTENED VERSION.mp4 | 53.91 MB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/17 - Turkish GetUp Kettlebell.mp4 | 253.86 MB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/18 - Combos.mp4 | 41.78 MB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/19 - Programming The GetUp.mp4 | 40.55 MB |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/20 - At What Speed Should You Perform The TGU.html | 329 B |
| ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/21 - The Hardest Part Of The Turkish GetUp And How To Master It.mp4 | 108.52 MB |
| ~Get Your Files Here !/4 - Turkish GetUp Squat Style/22 - Turkish GetUp Squat Style Bodyweight Kettlebell.mp4 | 79.65 MB |
| ~Get Your Files Here !/5 - Shin Box GetUp/23 - Shin Box GetUp.mp4 | 133.84 MB |
| ~Get Your Files Here !/6 - Gladiator GetUp/24 - Gladiator GetUp.mp4 | 34.08 MB |
| ~Get Your Files Here !/7 - Hindu GetUp/25 - Hindu GetUp.mp4 | 44.45 MB |
| ~Get Your Files Here !/8 - Cross Legged GetUp/26 - Cross Legged GetUp.mp4 | 21.27 MB |
| ~Get Your Files Here !/9 - Squat GetUp/27 - Squat GetUp.mp4 | 13.3 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
Trackers
No trackers found.