Udemy - Productivity - Focus, Concentration and Performance Strategies
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Introduction/1 -Introduction.mp4 | 27.05 MB |
| ~Get Your Files Here !/1 - Introduction/2 -How to make Focus & Productivity Central.mp4 | 29.96 MB |
| ~Get Your Files Here !/1 - Introduction/3 -Why Focus, Concentration, Productivity matters.mp4 | 37.15 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/1 -Time blocking.mp4 | 57.03 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/2 -Visualization techniques and exercises.mp4 | 39.3 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/3 -Prioritization Techniques (A).mp4 | 19.68 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/4 -Prioritization Techniques (B).mp4 | 19.23 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/5 -Mindfulness - Meditation and Deep breathing exercises.mp4 | 30.97 MB |
| ~Get Your Files Here !/2 - Techniques for Improving Focus and Concentration/6 -Pomodoro technique-Eliminating distractions-Habits that promote Focus.mp4 | 28.22 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/1 -Developing a growth mindset.mp4 | 38.99 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/2 -Professional Development.mp4 | 32.68 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/3 -Setting SMART goals.mp4 | 37 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/4 -Building habits that support performance.mp4 | 46.58 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/5 -Creating an optimal environment for performance.mp4 | 32.78 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/6 -Self talk and Affirmations.mp4 | 34.01 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/7 -Instituting Corporate Reminders of the Organisation’s Values.mp4 | 42.97 MB |
| ~Get Your Files Here !/3 - Enhancing Performance/8 -Working with a mentor or coach.mp4 | 25.78 MB |
| ~Get Your Files Here !/4 - Maximizing Productivity/1 -Effectively Delegating Tasks and Duties.mp4 | 27.69 MB |
| ~Get Your Files Here !/4 - Maximizing Productivity/2 -Using technology to enhance productivity.mp4 | 21.52 MB |
| ~Get Your Files Here !/4 - Maximizing Productivity/3 -Measurement, review and experimentation.mp4 | 36.16 MB |
| ~Get Your Files Here !/4 - Maximizing Productivity/4 -Avoiding unnecessary multitasking and streamlining processes.mp4 | 17.48 MB |
| ~Get Your Files Here !/4 - Maximizing Productivity/5 -Leveraging Feedback and embedding Lessons.mp4 | 27.1 MB |
| ~Get Your Files Here !/5 - Common obstacles & solutions/1 -Common obstacles & solutions - maintaining focus, performance. concentration.mp4 | 33.99 MB |
| ~Get Your Files Here !/6 - Conclusion/1 -Conclusion.mp4 | 35.36 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
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