[ CourseWikia Com ] Udemy - Learn Advanced Qigong That Can Help to Quiet Your Busy Mind
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 181 B |
| ~Get Your Files Here !/1. Course Introduction/1. Introduction.mp4 | 33.1 MB |
| ~Get Your Files Here !/1. Course Introduction/2. What creates an overly busy mind.html | 213 B |
| ~Get Your Files Here !/1. Course Introduction/3. How Qigong and Traditional Chinese Medicine TCM can help turn your busy mind off.pdf | 39.88 KB |
| ~Get Your Files Here !/1. Course Introduction/3.1 QBM-S1-L3-How Qigong and TCM can help turn your busy mind off .pdf | 80.04 KB |
| ~Get Your Files Here !/10. Meditation to calm the mind/1. Meditation to calm the mind.pdf | 53.93 KB |
| ~Get Your Files Here !/10. Meditation to calm the mind/1.1 QBM-S10-L30-Meditation to calm the mind.pdf | 105.44 KB |
| ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/1. Acupressure points to calm the busy mind and for Stress.pdf | 18.45 MB |
| ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/1.1 QBM-S11-L31 Acupressure points to calm your mind.pdf | 18.49 MB |
| ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/2. Quiz on Acupressure points that help to quiet your busy mind and relieve Stress.html | 213 B |
| ~Get Your Files Here !/12. Chinese Herbal Formulas to help quiet the busy mind/1. Chinese Herbal Formulas to help quiet the busy mind..pdf | 104.22 KB |
| ~Get Your Files Here !/12. Chinese Herbal Formulas to help quiet the busy mind/1.1 QBM-S12-L33 Chinese Herbal Formulas to help quiet the busy mind.pdf | 141.05 KB |
| ~Get Your Files Here !/13. Summary/1. Course Summary.mp4 | 33.3 MB |
| ~Get Your Files Here !/13. Summary/1.1 QBM-S11-L23-Credits & Thank you.pdf | 39.04 KB |
| ~Get Your Files Here !/14. Credits/1. Credits.html | 670 B |
| ~Get Your Files Here !/14. Credits/1.1 QBM-S14-L35-Credits.pdf | 82.02 KB |
| ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1. What is Qigong and Qigong History.mp4 | 122.12 MB |
| ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1.1 QBM-S2-L4-What is Qigong.pdf | 79.88 KB |
| ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1.2 QBM-S2-L4a-Qigong History.pdf | 110.08 KB |
| ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/1. Safety precautions for practicing Qigong.mp4 | 35.16 MB |
| ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/1.1 QBM-S3-L6-Safety precautions for practicing Qigong.pdf | 81.56 KB |
| ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/2. Qigong Practice Guidelines.mp4 | 102.19 MB |
| ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/2.1 QBM-S3-L7-Qigong Practice Guidelines.pdf | 84.58 KB |
| ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/3. This is a quiz on What is Qigong, Practice guidelines and Safety precautions.html | 209 B |
| ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/1. Old sage cultivates his pearl.mp4 | 81.95 MB |
| ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/1.1 QBM-S4-L8-E1 Old sage cultivates his pearl LTSD.pdf | 2.4 MB |
| ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/2. Old sage cultivates his pearl Medical Applications.mp4 | 43.07 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/1. Yin tang (M -HN 3).mp4 | 28.22 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/1.1 QBM-S5-L10-E2 Yin Tang Daoyin Qigong HM .pdf | 2.82 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/2. Yin tang Point Medical Applications.mp4 | 27.68 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/3. Bai hui (DU-20) & Shuai gu point.mp4 | 33.61 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/3.1 QBM-S5-L12-E3 Bai hui Daoyin Qigong HM.pdf | 2.7 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/4. Bai hui (DU-20) & Shuai gu point (GB-8) Medical Applications.mp4 | 25.24 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/5. Tai yang Dao yin Head Massage.mp4 | 27.65 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/5.1 QBM-S5-L14-E4 Tai yang Daoyin Qigong HM.pdf | 2.27 MB |
| ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/6. Tai yang Dao yin Head Massage Medical Applications.mp4 | 16.4 MB |
| ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/1. Wandering Nerve Head Massage.mp4 | 32.7 MB |
| ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/1.1 QBM-S6-L16-E5 Wandering nerve Daoyin Qigong HM .pdf | 1.74 MB |
| ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/2. Wandering Nerve Exercise Medical Applications.mp4 | 29.16 MB |
| ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/3. Activity Perform & practice these first Four Qigong exercises daily.pdf | 35.49 KB |
| ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/1. Bouncing a ball in the sunshine.mp4 | 29.09 MB |
| ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/1.1 QBM-S7-L19-E6 Bouncing a ball in the sunshine SBS.pdf | 2.02 MB |
| ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/2. Bouncing a ball in the sunshine Medical Applications.mp4 | 27.26 MB |
| ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/1. Embrace the Mountain.mp4 | 26.18 MB |
| ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/1.1 QBM-S8-L21-E7 Embrace the Mountain SBS.pdf | 2.8 MB |
| ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/2. Embrace the Mountain Medical Applications.mp4 | 24.18 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/1. Sage presents a Peach.mp4 | 27.1 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/1.1 QBM-S9-L23-E8-Sage presents a Peach SBS.pdf | 2.47 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/2. Sage presents a Peach Medical Applications.mp4 | 34.13 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/3. Dragon emerges from the sea.mp4 | 31.46 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/3.1 QBM-S9-L25-E9-Dragon emerges from the sea SBS.pdf | 2.24 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/4. Dragon emerges from the sea Medical Applications.mp4 | 44.21 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/5. Connecting Heaven to Earth.mp4 | 28.53 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/5.1 QBM-S9-L27-E10-Connecting heaven to earth FRQ.pdf | 15.32 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/6. Connecting Heaven to Earth Medical Applications.mp4 | 40.06 MB |
| ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/7. Activity Perform & practice these second five Qigong exercises daily.pdf | 27.04 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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