[ FreeCourseWeb Com ] Linkedin - Navigating Personal Trauma and Triggers at Work
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 183 B |
| ~Get Your Files Here !/01 - Introduction/01 - Welcome.mp4 | 3.18 MB |
| ~Get Your Files Here !/01 - Introduction/01 - Welcome.srt | 1.7 KB |
| ~Get Your Files Here !/01 - Introduction/02 - Disclaimer.mp4 | 2.85 MB |
| ~Get Your Files Here !/01 - Introduction/02 - Disclaimer.srt | 1.49 KB |
| ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.mp4 | 10.49 MB |
| ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.srt | 7.39 KB |
| ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.mp4 | 13.34 MB |
| ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.srt | 8.18 KB |
| ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.mp4 | 11.68 MB |
| ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.srt | 7.17 KB |
| ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.mp4 | 10.49 MB |
| ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.srt | 7.3 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.mp4 | 12.59 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.srt | 8.92 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.mp4 | 8.06 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.srt | 5.67 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.mp4 | 7.08 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.srt | 4.85 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.mp4 | 9.86 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.srt | 6.24 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.mp4 | 7.76 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.srt | 4.7 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.mp4 | 9.74 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.srt | 5.9 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.mp4 | 6.59 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.srt | 5.11 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.mp4 | 8.39 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.srt | 6.71 KB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.mp4 | 5.84 MB |
| ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.srt | 4.85 KB |
| ~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.mp4 | 3.8 MB |
| ~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.srt | 3.11 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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