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[ FreeCourseWeb Com ] Udemy - Advanced Stretching Techniques For Personal Trainers

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Title: UdemyGroup: NOGRPSource: Udemy
Info Hash
83927D22413E2271602DA469441266B3BFC5A139
Source
Unverified
Total Size
1.19 GB
Total Files
100
Seeders
1
Leechers
1
Health
0.50
Score
3
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url183 B
~Get Your Files Here !/1 - Introduction/1 - WHAT YOU WILL LEARN IN THIS COURSE.html1.52 KB
~Get Your Files Here !/1 - Introduction/2 - BASIC REQUIREMENTS TO STRETCH YOUR CLIENTS.html715 B
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/1 - OVERVIEW OF THE BENEFITS OF STRETCHING.html132 B
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER English.vtt5.12 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER.mp416.72 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION English.vtt3.07 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION.mp412.74 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS English.vtt4.19 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS.mp417.72 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION English.vtt4.09 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION.mp413.27 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION English.vtt3.99 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION.mp413.52 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY English.vtt4.29 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY.mp417.22 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN English.vtt5.8 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN.mp423 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS English.vtt4.56 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS.mp420.61 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES English.vtt4.94 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES.mp419.24 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM English.vtt6.94 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM.mp426.19 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/2 - HOW TO MAKE MORE MONEY BY STRETCHING.html17 B
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT English.vtt5.93 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT.mp422.7 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO English.vtt10.46 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO.mp443.86 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED English.vtt15.9 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED.mp4223.65 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/3 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING.html17 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS English.vtt2.33 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS.mp47.88 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS English.vtt3.77 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS.mp412.09 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES English.vtt733 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES.mp412.15 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH English.vtt720 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH.mp410.68 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH English.vtt547 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH.mp48.23 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH English.vtt785 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH.mp413.24 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION English.vtt734 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION.mp411.92 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION English.vtt821 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION.mp411.64 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH English.vtt484 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH.mp46.44 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH English.vtt1.58 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH.mp429.35 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH English.vtt988 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH.mp416.56 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1 English.vtt1.42 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1.mp422.46 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2 English.vtt1.03 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2.mp414.08 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH English.vtt1.05 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH.mp416.52 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH English.vtt1.08 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH.mp421.36 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE English.vtt1.12 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE.mp417.56 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH English.vtt709 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH.mp412.78 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH English.vtt1.11 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH.mp415.94 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH English.vtt927 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH.mp412.84 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH English.vtt801 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH.mp411.1 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH English.vtt685 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH.mp49.48 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH English.vtt1.27 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH.mp421.88 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1 English.vtt1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1.mp417.73 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2 English.vtt701 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2.mp411.16 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH English.vtt1.32 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH.mp424.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH English.vtt3.84 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH.mp462.45 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH English.vtt1.23 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH.mp421.55 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES English.vtt1.32 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES.mp420.39 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH English.vtt820 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH.mp411.24 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH English.vtt660 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH.mp48.39 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH English.vtt467 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH.mp48.19 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA English.vtt1.12 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA.mp415.82 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH English.vtt1.02 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH.mp417.21 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/49 - ASSISTED PIGEON STRETCH English.vtt1.57 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/49 - ASSISTED PIGEON STRETCH.mp429.21 MB

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