TTCVideo - Mark W Muesse - Practicing Mindfulness An Introduction to Meditation m4v Guide [course 1933] L24
File List
| File | Size |
|---|---|
| TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v | 323.2 MB |
| TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v | 343.19 MB |
| TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v | 373.18 MB |
| TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v | 346.04 MB |
| TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v | 395.41 MB |
| TGC_1933_Lect19-19. Speech-Training the Tongue.m4v | 336.25 MB |
| TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.m4v | 354.09 MB |
| TGC_1933_Lect24-24.Life-Putting It All in Perspective.m4v | 367.9 MB |
| torrent.TXT | 21.47 KB |
| TGC_1933_Lect23-23.Finitude-Living in the Face of Death.m4v | 364.39 MB |
| TGC_1933_Lect22-22. Grief—Learning to Accept Loss.m4v | 374.29 MB |
| TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v | 407.86 MB |
| TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v | 369.69 MB |
| TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v | 352.67 MB |
| TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v | 385.46 MB |
| TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v | 350.05 MB |
| TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v | 383.66 MB |
| TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v | 381.63 MB |
| TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v | 380.12 MB |
| TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v | 380.34 MB |
| TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v | 394.52 MB |
| TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v | 397.61 MB |
| TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v | 339.67 MB |
| TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v | 373.07 MB |
| TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v | 282.9 MB |
| DG1933_Practicing Mindfulness.PDF | 2.49 MB |
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