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Udemy - Quick Course - Challenging Negative Self-Talk

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Title: Udemy - Quick Course - Challenging Negative SelfGroup: TalkSource: Udemy
Info Hash
B78D5BB2727C1F83783DCAACE9F797ABF6E26A33
Source
Unverified
Total Size
265.99 MB
Total Files
10
Seeders
1
Leechers
0
Health
1.00
Score
2
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url180 B
~Get Your Files Here !/1 - Introduction To Challenging Negative Selftalk.mp476.51 MB
~Get Your Files Here !/2 - What Is Negative Selftalk.mp421.25 MB
~Get Your Files Here !/2 - Worksheet-Challenging-Negative-Self-talk.pdf2.96 MB
~Get Your Files Here !/3 - Understanding Cognitive Distortions.mp431.49 MB
~Get Your Files Here !/4 - Reframing Negative Thoughts.mp447.66 MB
~Get Your Files Here !/5 - The Role Of Affirmations.mp413.41 MB
~Get Your Files Here !/6 - Overcoming Fear Of Failure.mp444.71 MB
~Get Your Files Here !/7 - Interactive Exercises And Reflection.mp428.01 MB
~Get Your Files Here !/Bonus Resources.txt70 B

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