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[ FreeCourseWeb Com ] Udemy - Yoga, Pranayam and Meditation for Women

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Title: UdemyGroup: NOGRPSource: Udemy
Info Hash
769EAB0A1E10FD4F0168C63215484439449C3799
Source
Unverified
Total Size
614.87 MB
Total Files
78
Seeders
0
Leechers
1
Health
Score
1
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url183 B
~Get Your Files Here !/1. Yoga Basics/1. What is Yoga.mp46.15 MB
~Get Your Files Here !/1. Yoga Basics/1. What is Yoga.srt1.47 KB
~Get Your Files Here !/1. Yoga Basics/2. Concept of Five Bodies in Human Beings.mp411.38 MB
~Get Your Files Here !/1. Yoga Basics/2. Concept of Five Bodies in Human Beings.srt2.35 KB
~Get Your Files Here !/1. Yoga Basics/2.1 Ten Components of Breath.pdf295.8 KB
~Get Your Files Here !/1. Yoga Basics/3. Women and Yoga.mp47.37 MB
~Get Your Files Here !/1. Yoga Basics/3. Women and Yoga.srt1.45 KB
~Get Your Files Here !/1. Yoga Basics/4. Eight Limbs of Yoga.mp45.78 MB
~Get Your Files Here !/1. Yoga Basics/4. Eight Limbs of Yoga.srt1.16 KB
~Get Your Files Here !/1. Yoga Basics/4.1 Eight Limbs of Yoga.pdf369.54 KB
~Get Your Files Here !/1. Yoga Basics/5. Quiz Yoga Basics.html188 B
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/1. Standing - 1 (Surya Sampark Kriya and Taadasana).mp442.94 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/1. Standing - 1 (Surya Sampark Kriya and Taadasana).srt2.36 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/10. Sitting 5 - Padmasana and Sukhasana.mp420.75 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/10. Sitting 5 - Padmasana and Sukhasana.srt1.93 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/11. Lying Down 1 - Bhujangasana and Makarasana.mp424.7 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/11. Lying Down 1 - Bhujangasana and Makarasana.srt2 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/12. Lying Down 2 - Dhanurasana.mp411.79 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/12. Lying Down 2 - Dhanurasana.srt1.77 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/13. Lying Down 3 - Uttanpadasana and Naukasana.mp418.22 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/13. Lying Down 3 - Uttanpadasana and Naukasana.srt2.38 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/14. Lying Down 4 - Pawan Muktasana.mp421.12 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/14. Lying Down 4 - Pawan Muktasana.srt1.15 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/15. Lying Down 5 - Matasya Kreedasana.mp415.56 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/15. Lying Down 5 - Matasya Kreedasana.srt1.29 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/16. Lying Down 6 - Sarvangasana and Halasana.mp415.91 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/16. Lying Down 6 - Sarvangasana and Halasana.srt2.1 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/17. Relaxation 1 - Shavasana.mp436.4 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/17. Relaxation 1 - Shavasana.srt2.5 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/18. Quiz About Asanas or Body Postures.html188 B
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/2. Standing - 2 (Prithvi Sampark Kriya and Paadhastasana).mp428.03 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/2. Standing - 2 (Prithvi Sampark Kriya and Paadhastasana).srt2.72 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/3. Standing - 3 (Trikonasana).mp439.51 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/3. Standing - 3 (Trikonasana).srt1.6 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/4. Standing - 4 (Dhruvasana).mp48.52 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/4. Standing - 4 (Dhruvasana).srt823 B
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/5. Standing - 5 (Utkatasana).mp415.93 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/5. Standing - 5 (Utkatasana).srt1 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/6. Sitting 1 - (Vajrasana).mp414.05 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/6. Sitting 1 - (Vajrasana).srt1.5 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/7. Sitting 2 - Mandukasana.mp413.37 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/7. Sitting 2 - Mandukasana.srt1.39 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/8. Sitting 3 - Ardhamatsyendrasana.mp428.38 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/8. Sitting 3 - Ardhamatsyendrasana.srt1.72 KB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/9. Sitting 4 - Jaanushirasana and Paschimottanasana.mp454.18 MB
~Get Your Files Here !/2. Learning Aasanas (Body Postures)/9. Sitting 4 - Jaanushirasana and Paschimottanasana.srt1.7 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/1. Preparation for Pranayam.mp49.48 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/1. Preparation for Pranayam.srt1.11 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/2. Naadi Shodhan Pranayam.mp417.03 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/2. Naadi Shodhan Pranayam.srt1.66 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/3. Surya Bhedi Pranayam.mp414.05 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/3. Surya Bhedi Pranayam.srt1.25 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/4. Chandra Bhedhi Pranayam.mp414.01 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/4. Chandra Bhedhi Pranayam.srt1.2 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/5. Sheetali Pranayam.mp411.43 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/5. Sheetali Pranayam.srt1.12 KB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/6. Bhramari Pranayam.mp415.53 MB
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/6. Bhramari Pranayam.srt809 B
~Get Your Files Here !/3. Learning Pranayams (Breathing Exercises)/7. Quiz About Pranayam.html188 B
~Get Your Files Here !/4. Learning Dhayna (Meditation)/1. Preparing for Meditation.mp410.53 MB
~Get Your Files Here !/4. Learning Dhayna (Meditation)/1. Preparing for Meditation.srt1.29 KB
~Get Your Files Here !/4. Learning Dhayna (Meditation)/2. Meditation Process.mp448.87 MB
~Get Your Files Here !/4. Learning Dhayna (Meditation)/2. Meditation Process.srt2.01 KB
~Get Your Files Here !/4. Learning Dhayna (Meditation)/3. Quiz About Meditation.html188 B
~Get Your Files Here !/5. Women Problem Solutions/1. Menses Related Problem Solutions.mp48.91 MB
~Get Your Files Here !/5. Women Problem Solutions/1. Menses Related Problem Solutions.srt1.75 KB
~Get Your Files Here !/5. Women Problem Solutions/2. Back Ache Related Problem Solutions.mp44.92 MB
~Get Your Files Here !/5. Women Problem Solutions/2. Back Ache Related Problem Solutions.srt933 B
~Get Your Files Here !/5. Women Problem Solutions/2.1 BackAcheRegime.pdf223.57 KB
~Get Your Files Here !/5. Women Problem Solutions/3. Skin Related Problem Solutions.mp49.32 MB
~Get Your Files Here !/5. Women Problem Solutions/3. Skin Related Problem Solutions.srt1.56 KB
~Get Your Files Here !/5. Women Problem Solutions/4. Stress Related Problem Solutions.mp49.84 MB
~Get Your Files Here !/5. Women Problem Solutions/4. Stress Related Problem Solutions.srt1.61 KB
~Get Your Files Here !/5. Women Problem Solutions/5. Quiz About Women Problems Solutions with Yoga..html188 B
~Get Your Files Here !/6. Conclusion/1. Followup Guidance.html1.64 KB
~Get Your Files Here !/6. Conclusion/2. Related Links.html840 B
~Get Your Files Here !/Bonus Resources.txt386 B

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