[ CourseWikia Com ] Udemy - Qigong Essentials - A Course On Meditative Movement
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 181 B |
| ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 | 43.77 MB |
| ~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4 | 209.15 MB |
| ~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4 | 317.41 MB |
| ~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4 | 378.3 MB |
| ~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4 | 378.62 MB |
| ~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4 | 459.89 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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