[ DevCourseWeb Com ] Udemy - Master Splits and Conditioning For Martial Or Performance Arts
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 182 B |
| ~Get Your Files Here !/1 - Promo.mp4 | 44.39 MB |
| ~Get Your Files Here !/10 - Program Design.mp4 | 15.37 MB |
| ~Get Your Files Here !/11 - Loading Schemes.mp4 | 44.83 MB |
| ~Get Your Files Here !/12 - Hold Times.mp4 | 29.09 MB |
| ~Get Your Files Here !/13 - Structure.mp4 | 42.4 MB |
| ~Get Your Files Here !/14 - Technique.mp4 | 25.69 MB |
| ~Get Your Files Here !/15 - Breathing.mp4 | 26.23 MB |
| ~Get Your Files Here !/16 - Methodology.mp4 | 34.05 MB |
| ~Get Your Files Here !/17 - Getting Into the Splits.mp4 | 94.37 MB |
| ~Get Your Files Here !/18 - Basic Routine Reps Times and Structures.mp4 | 50.43 MB |
| ~Get Your Files Here !/19 - Intermediate Routine Reps Times and Structures.mp4 | 62.73 MB |
| ~Get Your Files Here !/2 - Intro.mp4 | 13.18 MB |
| ~Get Your Files Here !/20 - Advanced Routine Reps Times and Structures.mp4 | 67.45 MB |
| ~Get Your Files Here !/21 - Dynamic Stretching.mp4 | 37.83 MB |
| ~Get Your Files Here !/22 - Ballistic Stretching.mp4 | 7.39 MB |
| ~Get Your Files Here !/3 - Equipment.mp4 | 23.88 MB |
| ~Get Your Files Here !/4 - Static Dynamic and Ballistic Stretching.mp4 | 48.87 MB |
| ~Get Your Files Here !/5 - Exercise Progressions.mp4 | 33.18 MB |
| ~Get Your Files Here !/6 - Back Leg Progression Back Lunge King Pigeon Front Split.mp4 | 91.61 MB |
| ~Get Your Files Here !/7 - Front Leg Progression Forward Fold Half Front Split Front Split.mp4 | 106.84 MB |
| ~Get Your Files Here !/8 - Straddle Split Progression Butterfly Pancake Straddle Split.mp4 | 49.17 MB |
| ~Get Your Files Here !/9 - Routines and Exercises.mp4 | 25.27 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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