Udemy - 15-Day Weight Loss Challenge with Home-Style Meals
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Introduction/1. Introduction.mp4 | 42 MB |
| ~Get Your Files Here !/1 - Introduction/2. General Guideliness.mp4 | 27.53 MB |
| ~Get Your Files Here !/1 - Introduction/3. Munching Options in between meals.mp4 | 66.49 MB |
| ~Get Your Files Here !/1 - Introduction/4. Pre diet instructions.mp4 | 5.62 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/10. Dinner (7pm).mp4 | 92.35 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/11. Post Dinner(9pm).mp4 | 34.02 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/5. Early Morning (7 am).mp4 | 42.61 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/6. Breakfast (8-9 am).mp4 | 54.45 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/7. Mid Morning (11 am).mp4 | 15.52 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/8. Lunch (1pm).mp4 | 118.12 MB |
| ~Get Your Files Here !/2 - Day 1,3,5,7 Diet Plan/9. Afternoon (3 pm) and Evening (5 pm).mp4 | 6.31 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/12. Early Morning (7 am).mp4 | 10.72 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/13. Breakfast (8-9 am).mp4 | 45.62 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/14. Mid Morning (11 am).mp4 | 5.36 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/15. Lunch (1pm).mp4 | 68.22 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/16. Afternoon (3 pm) and Evening (5 pm).mp4 | 4.54 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/17. Dinner (7pm).mp4 | 105.61 MB |
| ~Get Your Files Here !/3 - Day 2,4,6 Diet Plan/18. Post Dinner(9pm).mp4 | 34.07 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/19. Early Morning (7 am).mp4 | 14.89 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/20. Breakfast (8-9 am).mp4 | 21.67 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/21. Mid Morning (11 am).mp4 | 5.25 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/22. Lunch (1pm).mp4 | 62.78 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/23. Afternoon (3 pm) Evening (5 pm).mp4 | 3.02 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/24. Dinner (7pm).mp4 | 58.03 MB |
| ~Get Your Files Here !/4 - Day 8,10,12,14 Diet Plan/25. Post Dinner(9pm).mp4 | 34.07 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/26. Early Morning (7 am).mp4 | 7.18 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/27. Breakfast (8-9 am).mp4 | 41.75 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/28. Mid Morning (11 am).mp4 | 1.14 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/29. Lunch (1pm).mp4 | 118.19 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/30. Afternoon (3 pm) and Evening (5 pm).mp4 | 6.31 MB |
| ~Get Your Files Here !/5 - Day 9,11,13 Diet Plan/31. Dinner (7pm).mp4 | 54.95 MB |
| ~Get Your Files Here !/6 - Exercises/32. Week 1 Exercises.mp4 | 17.84 MB |
| ~Get Your Files Here !/6 - Exercises/33. Week 2 Exercises.mp4 | 13.68 MB |
| ~Get Your Files Here !/7 - Congratulations and Thank you/34. Congratulations.html | 5.48 KB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
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