[ TutSala Com ] Udemy - Respiro - Breath and Movement Training for Better Health
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 177 B |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.mp4 | 151.08 MB |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.srt | 8.85 KB |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.mp4 | 60.28 MB |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.srt | 4.49 KB |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.mp4 | 49.41 MB |
| ~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.srt | 2.71 KB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4 | 114.18 MB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt | 7.13 KB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1.1 Questionnaire and Daily Report.pdf | 48.04 KB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.mp4 | 43.42 MB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.srt | 1.23 KB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2.1 Module 1 Basic.pdf | 12.49 MB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.mp4 | 35.83 MB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.srt | 1.17 KB |
| ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3.1 Module 1 Advanced.pdf | 12.46 MB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4 | 175.5 MB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.srt | 11.19 KB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.mp4 | 27.48 MB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.srt | 1.39 KB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2.1 Module 2 Basic.pdf | 12.6 MB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.mp4 | 27.46 MB |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.srt | 1003 B |
| ~Get Your Files Here !/3. Module-2 Getting a better nights rest/3.1 Module 2 Advanced.pdf | 12.62 MB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4 | 180.63 MB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.srt | 11.06 KB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.mp4 | 41.99 MB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.srt | 1.28 KB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2.1 Module 3 Basic.pdf | 12.65 MB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.mp4 | 43.38 MB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.srt | 1.25 KB |
| ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3.1 Module 3 Advanced V4.pdf | 12.65 MB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.mp4 | 115.68 MB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.srt | 6.98 KB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.mp4 | 59.89 MB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.srt | 1.45 KB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2.1 Module 4 Advanced V2.pdf | 14.59 MB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.mp4 | 51.93 MB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.srt | 1.23 KB |
| ~Get Your Files Here !/5. Module 4 The Bottom Up approach/3.1 Module 4 Advanced V2.pdf | 14.59 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.mp4 | 107.57 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.srt | 6.79 KB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.mp4 | 122.75 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.srt | 2.41 KB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.1 Module 5 Basic Part 1.pdf | 12.73 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.2 Module 5 Basic Part 2 v2.pdf | 12.69 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.3 Module 5 Basic Part 3 v2.pdf | 12.65 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.mp4 | 127.68 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.srt | 2.73 KB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.1 Module 5 Advanced Part 1.pdf | 12.72 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.2 Module 5 Advanced Part 2 v2.pdf | 12.72 MB |
| ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.3 Module 5 Advanced Part 3 v2.pdf | 12.77 MB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.mp4 | 140.61 MB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.srt | 8.01 KB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/1.1 Module 6 Technique V2.pdf | 12.64 MB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.mp4 | 45.93 MB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.srt | 1.17 KB |
| ~Get Your Files Here !/7. Module-6 Stress and Resilience/2.1 Module 6 Technique.pdf | 12.66 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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