Yoga & Pilates with Maddy
File List
| File | Size |
|---|---|
| 1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4 | 89.12 MB |
| 1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4 | 154.01 MB |
| 1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4 | 202.08 MB |
| 1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4 | 205.28 MB |
| 1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4 | 111.45 MB |
| 1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4 | 111.37 MB |
| 1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4 | 130.53 MB |
| 2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp4 | 76.92 MB |
| 2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4 | 165.97 MB |
| 2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4 | 103.96 MB |
| 2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4 | 125.19 MB |
| 2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4 | 128.42 MB |
| 2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4 | 145.1 MB |
| 2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4 | 142.67 MB |
| 3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4 | 167.52 MB |
| 3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4 | 387.27 MB |
| 3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4 | 116.09 MB |
| 3. Restore, Relax and Rebalance/4.Downward dog.mp4 | 69.75 MB |
| 3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4 | 148.31 MB |
| 3. Restore, Relax and Rebalance/6.Guided meditation.mp4 | 162.03 MB |
| 3. Restore, Relax and Rebalance/Torrent downloaded from Demonoid.ooo.txt | 48 B |
Trackers
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