Udemy - Emotional Detox - Release Pain, Stress and Negativity
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/1. Emotional_Detox.pdf | 1.38 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/1. Nexus-29.png | 4.58 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/1. The C.pdf | 212.28 KB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/1. What is Emotional Detox.mp4 | 129.3 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/2. Nexus-31.png | 4.63 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/2. The Science Behind Emotional Clutter.mp4 | 93.56 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/2. The Science of Emotional Clutter.pdf | 190.43 KB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/2. The_Emotional_Anatomy.pdf | 2.24 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/3. Benefits of Emotional Cleansing.mp4 | 68.73 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/3. Beyond.pdf | 163.17 KB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/3. Nexus-32.png | 4.96 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Detox/3. The_Emotional_Reset.pdf | 1.59 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/4. Nexus-33.png | 4.25 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/4. The Emotional Spectrum.mp4 | 182.05 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/5. Nexus-34.png | 4.36 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/5. The Importance of Relationships.mp4 | 143.16 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/6. Emotional Baggage and Its Origins.mp4 | 154.94 MB |
| ~Get Your Files Here !/2 - Understanding Emotions & Relationships/6. Nexus-35.png | 4.6 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/7. Nexus-36.png | 5.5 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/7. Recognizing Negative Patterns.mp4 | 119.16 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/8. Nexus-40.png | 3.95 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/8. The Mind-Body Connection.mp4 | 157.78 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/9. Nexus-41.png | 4.36 MB |
| ~Get Your Files Here !/3 - Identifying Emotional Clutter/9. Self-Assessment Tools.mp4 | 95.53 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/10. Mindfulness and Meditation Practices.mp4 | 104.33 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/10. Nexus-42.png | 3.95 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/11. Journaling for Emotional Clarity.mp4 | 70.23 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/11. Nexus-43.png | 4.36 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/12. Nexus-44.png | 4.43 MB |
| ~Get Your Files Here !/4 - Techniques for Emotional Release/12. Physical Release Techniques.mp4 | 138.11 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/13. Creating Healthy Boundaries.mp4 | 110.48 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/13. Nexus-45.png | 4.79 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/14. Developing Emotional Intelligence.mp4 | 97.85 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/14. Nexus-46.png | 4.9 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/15. Long-term Emotional Health.mp4 | 108.59 MB |
| ~Get Your Files Here !/5 - Building Emotional Resilience/15. Nexus-47.png | 5.1 MB |
| ~Get Your Files Here !/6 - Advanced Applications/16. Case Study 1 - Corporate Burnout Recovery (USA).mp4 | 164.34 MB |
| ~Get Your Files Here !/6 - Advanced Applications/16. Executive_Burnout_System_Overhaul.pdf | 2.03 MB |
| ~Get Your Files Here !/6 - Advanced Applications/16. From Silicon Valley Burnout to Sustainable Success.pdf | 193.54 KB |
| ~Get Your Files Here !/6 - Advanced Applications/16. Nexus-48.png | 4.77 MB |
| ~Get Your Files Here !/6 - Advanced Applications/17. Case Study 2 - Grief and Complicated Loss (UK).mp4 | 169.31 MB |
| ~Get Your Files Here !/6 - Advanced Applications/17. Finding the Way Back.pdf | 226.06 KB |
| ~Get Your Files Here !/6 - Advanced Applications/17. Nexus-49.png | 4 MB |
| ~Get Your Files Here !/6 - Advanced Applications/17. The_Emotional_Detox.pdf | 1.76 MB |
| ~Get Your Files Here !/6 - Advanced Applications/18. Detailed Example 1 - Healing from Workplace Bullying (Australia).mp4 | 204.5 MB |
| ~Get Your Files Here !/6 - Advanced Applications/18. From Toxic to Transformed.pdf | 212.07 KB |
| ~Get Your Files Here !/6 - Advanced Applications/18. Nexus-50.png | 5.26 MB |
| ~Get Your Files Here !/6 - Advanced Applications/18. The_Bullying_Recovery_Blueprint.pdf | 1.92 MB |
| ~Get Your Files Here !/6 - Advanced Applications/19. Detailed Example 2 - Cultural Identity and Family Expectations (Asia).mp4 | 186.52 MB |
| ~Get Your Files Here !/6 - Advanced Applications/19. Finding Balance.pdf | 198.05 KB |
| ~Get Your Files Here !/6 - Advanced Applications/19. Nexus-51.png | 5.01 MB |
| ~Get Your Files Here !/6 - Advanced Applications/19. The_Integrated_Identity.pdf | 2.01 MB |
| ~Get Your Files Here !/6 - Advanced Applications/20. 5 Advanced Tricks and Tips for Emotional Mastery.mp4 | 180.89 MB |
| ~Get Your Files Here !/6 - Advanced Applications/20. 5 Advanced Tricks and Tips for Emotional Mastery.pdf | 203.92 KB |
| ~Get Your Files Here !/6 - Advanced Applications/20. Advanced_Emotional_Mastery_Blueprint.pdf | 1.91 MB |
| ~Get Your Files Here !/6 - Advanced Applications/20. Nexus-52.png | 5.33 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
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