[ TutGee Com ] Udemy - Sun Salutation Essentials - Classical Hatha and Vinyasa Styles
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 176 B |
| ~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/1 - 1 Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style.mp4 | 92.42 MB |
| ~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/2 - 2 Why is it important to know the corrective way of practicing Sun Salutations.mp4 | 44.84 MB |
| ~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/2 - Sun-Salutation-Workshop-Intro.pdf | 12.51 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/3 - 3 Very Common Emotional Mostly Mechanical way of Practicing Sun Salutations.mp4 | 88.74 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/3 - Sun-Salutation-A-Classical-Hatha-Style.pdf | 2.15 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/4 - 4 Sun Salutations Practice to Improve Focus and Concentration for Mental Health.mp4 | 118.13 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/5 - 5 Sun Salutations Physical Practice Muscle Control and Right Alignment Part 1.mp4 | 287.35 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/6 - 6 Sun Salutations Physical Practice Muscle Control and Right Alignment Part 2.mp4 | 311 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/7 - 7 Mantra Chanting Sun Salutations Practice for Spiritual Purpose.mp4 | 70.11 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/8 - 8 Holistic Sun Salutations Practice for Mind Body Breath Soul.mp4 | 146.78 MB |
| ~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/9 - 9 Post Practice Quick Doubt Session on Classical Sun Salutation.mp4 | 67.16 MB |
| ~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/10 - 10 Sun Salutation A Vinyasa Style Practice Key Elements.mp4 | 184.21 MB |
| ~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/10 - Sun-Salutation-A-Vinyasa-Style.pdf | 2.53 MB |
| ~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/11 - 11 Sun Salutation B Vinyasa Style Practice Key Elements.mp4 | 106.86 MB |
| ~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/11 - Sun-Salutation-B-Vinyasa-Style.pdf | 2.6 MB |
| ~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/12 - 12 Post Class Doubt Discussion Question Answer Session on Modification.mp4 | 225.44 MB |
| ~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/13 - 13 Do we know the Purpose of doing Asana Practices Modifications Make Easy.mp4 | 51.9 MB |
| ~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/14 - 14 How many Sun Salutations You should be Practicing Is 108 Necessary.mp4 | 186.18 MB |
| ~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/15 - 15 Regressions will help You Progress further in a safer way.mp4 | 73.01 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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