MasterClass - Matthew Walker Teaches the Science of Better Sleep
File List
| File | Size |
|---|---|
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/00.Class Workbook.pdf | 12.05 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/01.Meet Your Instructor.mp4 | 180.51 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/02.What Is Sleep.mp4 | 466.6 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/03.How Sleep Works.mp4 | 493.28 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/04.Night Owl or Morning Lark.mp4 | 644.67 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/05.The Buzz on Alcohol and Caffeine.mp4 | 780.49 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/06.Prevent Sleep Debt.mp4 | 763.49 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/07.Fire Up the Brain.mp4 | 764.3 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/08.Sleep Across Our Life Span.mp4 | 548.52 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/09.Overnight Therapy.mp4 | 413.24 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/10.The Absurd Act of Dreaming.mp4 | 583.9 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/11.Sleep and the Human Body.mp4 | 756.8 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/12.Diet and Sleep.mp4 | 676.96 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/13.Sleep to Thrive.mp4 | 578.94 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/14.How to Sleep Better.mp4 | 703.15 MB |
| MasterClass - Matthew Walker Teaches the Science of Better Sleep/15.Reclaim Your Sleep.mp4 | 172.68 MB |
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