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[ TutPig Com ] Udemy - Cognitive Behavioural Therapy For Anxiety and Worry

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Report [ TutPig Com ] Udemy - Cognitive Behavioural Therapy For Anxiety and Worry
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Title: UdemyGroup: NOGRPSource: Udemy
Info Hash
35C080A5DDC6D9A1D65E8F555EBD2256A151C9D1
Source
Unverified
Total Size
3.12 GB
Total Files
100
Seeders
3
Leechers
0
Health
3.00
Score
6
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url176 B
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/1 - Introduction to the course English.srt3.07 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/1 - Introduction to the course.mp456.06 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/1.png128.22 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/2 - Join students group.html629 B
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/2.png111.13 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/3.png84.37 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/4.png256.49 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/5.png118.19 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/1 course Introduction.mp32.9 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2 Section 2 Introduction.mp3746.57 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.1 Uncovering Automatic Thoughts.mp34.64 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.2 Symptom Effectiveness.mp32.17 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.3 Understanding Feedback Loops.mp34.05 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.4 The nature of automatic thoughts.mp31.46 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.5.1 Characteristics of Automatic Thoughts Part 1.mp38.81 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.5.2 Characteristics of Automatic Thoughts Part 2.mp39.59 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/2.6 Thought Journal.mp32.1 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3 Section 3 Introduction.mp3965.45 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.1 Filtering.mp32.29 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.2 Polarized Thinking.mp32.17 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.3 Overgenralized Thinking.mp32.17 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.4 Mind Reading.mp31.79 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.5 Catastrophizing.mp3949.63 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.6 Magnifying.mp32.15 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.7 Personalization.mp31.66 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.1.8 Shoulds.mp32.67 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.2 Composing Balanced Alternative Thoughts.mp39.04 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/3.3 Using Thought Journal to Combat Limited Thinking Patterns.mp32.15 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/4 Section 4 Introduction(1).mp32.35 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/4.1 Eight Steps for Changing Hot Thoughts.mp37.87 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5 Section 5 Introduction.mp31.41 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5.1_Abdominal_Breathing_Full HD 1080p.mp313.33 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5.2_PMR_Full HD 1080p.mp39.94 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5.3_Relaxation_without_tension_Full HD 1080p.mp31.16 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5.4 Cue_Controlled_Relaxation_Full HD 1080p.mp36.63 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/5.5 Visualisation.mp34.81 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6 Section 6 Introduction.mp33.64 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6.1 Worry System.mp32.59 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6.2 Relaxation.mp31.82 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6.3 Risk Assessment.mp38.37 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6.4 Worry Exposure.mp33.32 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/6.5 Worry Behaviour Prevention.mp32.76 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7 mindfulness and diffusion intro.mp31.29 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.1 The Thought that.mp31.91 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.2 Labelling effect.mp31.23 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.3 Ditching the meaning.mp32.62 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.4 Waterfall Metaphore.mp31.55 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.5 Mindfulness.mp33.66 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.6 Anapana Meditation of Mindfulness.mp36.16 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.7 Acceptance of Bodily Sensations.mp34.97 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.8 Vipassana_Meditation_Full HD 1080p.mp37.59 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/7.9 Being with Anxiety.mp33.14 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/8 Knowing what really matters.mp319.14 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Download Course Audio/9 Conclusion.mp32.27 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/19 Metaphores for thought Diffusion.docx12.89 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/2.6 Recording Your Thoughts.pdf695.25 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/3.2 Composing Balanced or Alternative Thoughts.JPG110.38 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/3.3 Using Your Thought Journal to Combat Limited Thinking Patterns.pdf873.61 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/4.1 8 Steps for Changing Hot Thoughts.pdf1.38 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/5.5 Visualizing a Peaceful Scene.pdf1.41 MB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/6.3 Risk Assessment.pdf977.17 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/6.5 Example of Worry Behavior Prevention.pdf209.58 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/Demartini-Value-Determination-Process-2014.pdf404.59 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/Feedback loop.JPG25.3 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/Lecture 4.1 10 Questions for against evidence.docx12.3 KB
~Get Your Files Here !/1 - Worry Control with Cognitive Behavioral Therapy CBT/Downloadable Resources/Section 3 SUmmary Notes.docx13.91 KB
~Get Your Files Here !/10 - Conclusion/48 - Conclusion English.srt671 B
~Get Your Files Here !/10 - Conclusion/48 - Conclusion.mp410 MB
~Get Your Files Here !/10 - Conclusion/49 - Course completion.html686 B
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/10 - 2.6-Recording-Your-Thoughts.pdf695.25 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/10 - Recording Your Thoughts English.srt1.85 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/10 - Recording Your Thoughts.mp440.68 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/3 - Introduction Uncovering Automatic Thoughts English.srt538 B
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/3 - Introduction Uncovering Automatic Thoughts.mp413.54 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/4 - Uncovering Automatic Thoughts.mp482.99 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/5 - Symptom Effectiveness English.srt2.19 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/5 - Symptom Effectiveness.mp442.09 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/6 - Feedback-loop.JPG25.3 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/6 - Understanding Feedback Loops English.srt3.5 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/6 - Understanding Feedback Loops.mp472.67 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/7 - The Nature of Automatic Thoughts English.srt1.22 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/7 - The Nature of Automatic Thoughts.mp428.16 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/8 - 10 Characteristics of Automatic Thoughts or Self Talk English.srt7.63 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/8 - 10 Characteristics of Automatic Thoughts or Self Talk.mp4170.28 MB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/9 - Listening to Your Automatic Thoughts English.srt9.77 KB
~Get Your Files Here !/2 - Uncovering Automatic Thoughts/9 - Listening to Your Automatic Thoughts.mp4180.06 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/1 - Exercise.html133 B
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/11 - Learning to Identify Eight Patterns of Limited Thinking English.srt723 B
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/11 - Learning to Identify Eight Patterns of Limited Thinking.mp418.17 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/11 - Section-3-Notes.docx13.91 KB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/12 - Filtering English.srt2.13 KB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/12 - Filtering.mp441.44 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/13 - Polarizing English.srt2.13 KB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/13 - Polarizing.mp437.81 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/14 - Overgeneralization English.srt2.15 KB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/14 - Overgeneralization.mp438.54 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/15 - Mind Reading English.srt1.45 KB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/15 - Mind Reading.mp430.94 MB
~Get Your Files Here !/3 - Changing Patterns of Limited Thinking/16 - Catastrophizing English.srt744 B

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