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[ TutGee Com ] Udemy - Strength and Conditioning for PTs and Athletes

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Title: UdemyGroup: NOGRPSource: Udemy
Info Hash
C31697C798CAD4BF9FDC7C804DB5D8BBB60B9AEB
Source
Unverified
Total Size
2.36 GB
Total Files
100
Seeders
2
Leechers
1
Health
1.00
Score
5
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url176 B
~Get Your Files Here !/1. Introduction/1. Introduction.mp425.77 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4.jpg181.39 KB
~Get Your Files Here !/1. Introduction/1. Introduction.srt1.74 KB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/1. Hang Muscle Snatch.mp423.32 MB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/1. Hang Muscle Snatch.srt2.31 KB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/2. Hang Power Snatch.mp414.95 MB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/2. Hang Power Snatch.srt1.24 KB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/3. Hang Squat Snatch.mp436.97 MB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/3. Hang Squat Snatch.srt2.71 KB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/4. Snatch Squat Snatch.mp450.88 MB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/4. Snatch Squat Snatch.srt4.26 KB
~Get Your Files Here !/10. Weightlifting Movements - Snatch/5. Quiz for the Snatch and Progressions of the Snatch.html197 B
~Get Your Files Here !/11. Kettlebell Movements/1. Russian Kettlebell Swings.mp425.64 MB
~Get Your Files Here !/11. Kettlebell Movements/1. Russian Kettlebell Swings.srt2.05 KB
~Get Your Files Here !/11. Kettlebell Movements/2. American Kettlebell Swings.mp418.62 MB
~Get Your Files Here !/11. Kettlebell Movements/2. American Kettlebell Swings.srt1.25 KB
~Get Your Files Here !/11. Kettlebell Movements/3. Hang Kettlebell Clean.mp416.76 MB
~Get Your Files Here !/11. Kettlebell Movements/3. Hang Kettlebell Clean.srt1.23 KB
~Get Your Files Here !/11. Kettlebell Movements/4. Kettlebell Snatch.mp426.13 MB
~Get Your Files Here !/11. Kettlebell Movements/4. Kettlebell Snatch.srt1.66 KB
~Get Your Files Here !/11. Kettlebell Movements/5. Kettlebell Quiz.html197 B
~Get Your Files Here !/12. Strongman Movements/1. Farmers Carry.mp426.42 MB
~Get Your Files Here !/12. Strongman Movements/1. Farmers Carry.srt1.19 KB
~Get Your Files Here !/12. Strongman Movements/2. Farmers Carry Quiz.html197 B
~Get Your Files Here !/12. Strongman Movements/3. Sleds.mp442.8 MB
~Get Your Files Here !/12. Strongman Movements/3. Sleds.srt2.66 KB
~Get Your Files Here !/12. Strongman Movements/4. Sleds Quiz.html197 B
~Get Your Files Here !/13. Gymnastics Movements - Foundations/1. Push Up.mp439.63 MB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/1. Push Up.srt3.4 KB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/2. Burpee.mp418.73 MB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/2. Burpee.srt1.49 KB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/3. Ring Rows.mp428.76 MB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/3. Ring Rows.srt2.22 KB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/4. Ring Push Ups.mp415.79 MB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/4. Ring Push Ups.srt1.13 KB
~Get Your Files Here !/13. Gymnastics Movements - Foundations/5. Quiz for Gymnastics Movements - Foundations.html197 B
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/1. Lebert Equalizer Dips.mp410.8 MB
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/1. Lebert Equalizer Dips.srt858 B
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/2. Equalizer Push Ups and Rows.mp421.61 MB
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/2. Equalizer Push Ups and Rows.srt1.57 KB
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/3. Equalizer L Sits.mp425.78 MB
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/3. Equalizer L Sits.srt2.36 KB
~Get Your Files Here !/14. Gymnastics Movements - Lebert Equalizer/4. Quiz for the Lebert Equializer movements.html197 B
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/1. Jumping Pull Ups.mp415.01 MB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/1. Jumping Pull Ups.srt1.01 KB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/2. Kipping Swings.mp442.32 MB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/2. Kipping Swings.srt3.78 KB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/3. Banded Pull Ups.mp425.72 MB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/3. Banded Pull Ups.srt1.77 KB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/4. Strict Pull Ups.mp418.64 MB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/4. Strict Pull Ups.srt1.11 KB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/5. Weighted Pull Ups.mp414.33 MB
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/5. Weighted Pull Ups.srt823 B
~Get Your Files Here !/15. Gymnastics Movements - Pull Ups/6. Pull Ups Quiz.html197 B
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/1. Jumping Bar Muscle Up.mp425.71 MB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/1. Jumping Bar Muscle Up.srt1.92 KB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/2. Bar Muscle Up.mp427.86 MB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/2. Bar Muscle Up.srt1.88 KB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/3. Bar Muscle up Quiz.html197 B
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/4. Ring Muscle Up.mp437.1 MB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/4. Ring Muscle Up.srt2.67 KB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/5. Snap Pull Ring Muscle Up.mp438.94 MB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/5. Snap Pull Ring Muscle Up.srt2.74 KB
~Get Your Files Here !/16. Gymnastics Movements - Muscle Up/6. Ring Muscle Up Quiz.html197 B
~Get Your Files Here !/17. Gymnastics Movements - Toes to Bar/1. Toes to Bar.mp424.89 MB
~Get Your Files Here !/17. Gymnastics Movements - Toes to Bar/1. Toes to Bar.srt1.52 KB
~Get Your Files Here !/17. Gymnastics Movements - Toes to Bar/2. Toes to Bar Quiz.html197 B
~Get Your Files Here !/18. Gymnastics - Rope Climbs/1. J Hook Rope Climb.mp435.52 MB
~Get Your Files Here !/18. Gymnastics - Rope Climbs/1. J Hook Rope Climb.srt2.54 KB
~Get Your Files Here !/18. Gymnastics - Rope Climbs/2. Rope Climb Quiz.html197 B
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/1. GHD Sit Ups.mp422.91 MB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/1. GHD Sit Ups.srt1.56 KB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/2. GHD Back Extensions.mp429.61 MB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/2. GHD Back Extensions.srt1.77 KB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/3. GHD Hip Extension.mp430.83 MB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/3. GHD Hip Extension.srt1.74 KB
~Get Your Files Here !/19. Gymnastics Movements - GHD Sit Up/4. GHD Quiz.html197 B
~Get Your Files Here !/2. Warm Up and Mobility Movements/1. Dowel Mobility Movements.mp431.93 MB
~Get Your Files Here !/2. Warm Up and Mobility Movements/1. Dowel Mobility Movements.srt1.82 KB
~Get Your Files Here !/2. Warm Up and Mobility Movements/2. Dowel Mobility Movements Quiz.html197 B
~Get Your Files Here !/2. Warm Up and Mobility Movements/3. Warm Up Mobility Movements.mp454.37 MB
~Get Your Files Here !/2. Warm Up and Mobility Movements/3. Warm Up Mobility Movements.srt3.57 KB
~Get Your Files Here !/2. Warm Up and Mobility Movements/4. Warm Up Mobility Movements Quiz.html197 B
~Get Your Files Here !/2. Warm Up and Mobility Movements/5. Banded Good Mornings.mp419.46 MB
~Get Your Files Here !/2. Warm Up and Mobility Movements/5. Banded Good Mornings.srt1.56 KB
~Get Your Files Here !/2. Warm Up and Mobility Movements/6. Seated Good Mornings.mp422.69 MB
~Get Your Files Here !/2. Warm Up and Mobility Movements/6. Seated Good Mornings.srt1.52 KB
~Get Your Files Here !/2. Warm Up and Mobility Movements/7. Quiz for Seated Good Mornings.html197 B
~Get Your Files Here !/20. Post Workout Stretches/1. Forearm Massage.mp415.37 MB
~Get Your Files Here !/20. Post Workout Stretches/1. Forearm Massage.srt896 B
~Get Your Files Here !/20. Post Workout Stretches/2. Hamstring stretch on box.mp414.56 MB
~Get Your Files Here !/20. Post Workout Stretches/2. Hamstring stretch on box.srt1017 B
~Get Your Files Here !/20. Post Workout Stretches/3. Quiz for Stretches.html197 B
~Get Your Files Here !/21. Programming Tips/1. EMOM Intervals.mp432.41 MB
~Get Your Files Here !/21. Programming Tips/1. EMOM Intervals.srt1.82 KB
~Get Your Files Here !/21. Programming Tips/10. Drop Sets.mp444.49 MB
~Get Your Files Here !/21. Programming Tips/10. Drop Sets.srt2.98 KB
~Get Your Files Here !/21. Programming Tips/11. Drop Sets Quiz.html197 B
~Get Your Files Here !/21. Programming Tips/12. Super Sets.mp468.56 MB

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