[ CourseWikia Com ] Udemy - The Top Seven Stress Management Strategies in Business
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 181 B |
| ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 248.18 MB |
| ~Get Your Files Here !/2. The Power of a Focus Strategy in the Workplace/1. How does developing focus reduce stress.html | 165 B |
| ~Get Your Files Here !/2. The Power of a Focus Strategy in the Workplace/2. Focus Strategy.mp4 | 431.21 MB |
| ~Get Your Files Here !/2. The Power of a Focus Strategy in the Workplace/3. Practice Focusing.html | 169 B |
| ~Get Your Files Here !/3. The Power of a Sustainability Strategy in the Workplace/1. How does basic life sustaining breathing increase success and reduce stress.html | 165 B |
| ~Get Your Files Here !/3. The Power of a Sustainability Strategy in the Workplace/2. Sustainability Exercise.mp4 | 477.73 MB |
| ~Get Your Files Here !/3. The Power of a Sustainability Strategy in the Workplace/3. Practice mental breathing with your actual physical breathing..html | 169 B |
| ~Get Your Files Here !/4. The Power of a Priority Strategy in the Workplace/1. How does setting top priorities increase productivity.html | 165 B |
| ~Get Your Files Here !/4. The Power of a Priority Strategy in the Workplace/2. Priority Strategy.mp4 | 424.4 MB |
| ~Get Your Files Here !/4. The Power of a Priority Strategy in the Workplace/3. Become a list maker.html | 169 B |
| ~Get Your Files Here !/5. The Power of a Nutritional Advantage Strategy in the Workplace/1. How does sharpening nutritional intake improve productivity and reduce stress.html | 165 B |
| ~Get Your Files Here !/5. The Power of a Nutritional Advantage Strategy in the Workplace/2. Improving Nutrition for Stress Reduction.mp4 | 278.28 MB |
| ~Get Your Files Here !/6. The Power of a Precrastination Strategy in the Workplace/1. Does shifting from the reward of delaying to making a decision reduce stress.html | 165 B |
| ~Get Your Files Here !/6. The Power of a Precrastination Strategy in the Workplace/2. Planning for Less Stress.mp4 | 369.89 MB |
| ~Get Your Files Here !/7. The Power of a Full Brain Activation Strategy in the Workplace/1. What question can you ask your stress What desired result can you reinforce.html | 165 B |
| ~Get Your Files Here !/7. The Power of a Full Brain Activation Strategy in the Workplace/2. Activating the Brain to Reduce Stress.mp4 | 361.59 MB |
| ~Get Your Files Here !/7. The Power of a Full Brain Activation Strategy in the Workplace/3. Left Right Activity for Problem Solving and Creativity.html | 169 B |
| ~Get Your Files Here !/8. The Power of a Partial and Full Body Relaxation Strategy/1. How do you start a full body relaxation strategy.html | 165 B |
| ~Get Your Files Here !/8. The Power of a Partial and Full Body Relaxation Strategy/2. Guided Relaxation to Reduce Stress.mp4 | 342.91 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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