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[ CourseWikia Com ] Udemy - 20hr Intensive Chair Yoga Teacher Training

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Title: UdemyGroup: NOGRPSource: Udemy
Info Hash
DD6D5C0F4178E98F7F439F2A1314624593584938
Source
Unverified
Total Size
3.22 GB
Total Files
94
Seeders
0
Leechers
1
Health
Score
1
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url181 B
~Get Your Files Here !/1. Introduction/1. Course Outline.html1.69 KB
~Get Your Files Here !/1. Introduction/2. Welcome Video.mp416.95 MB
~Get Your Files Here !/1. Introduction/2. Welcome Video.srt1.14 KB
~Get Your Files Here !/1. Introduction/3. The Lilac Lotus Yoga Story.html6.35 KB
~Get Your Files Here !/10. Final Exam/1. Final Exam.html474 B
~Get Your Files Here !/10. Final Exam/2. Final Exam.html170 B
~Get Your Files Here !/2. Chair Yoga & Philosophy/1. What is Chair Yoga.html3.78 KB
~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.mp495.24 MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.srt5.34 KB
~Get Your Files Here !/2. Chair Yoga & Philosophy/2.1 brain.jpeg121.48 KB
~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.mp462.21 MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.srt3.9 KB
~Get Your Files Here !/2. Chair Yoga & Philosophy/4. Trauma Informed Yoga Review.html5.5 KB
~Get Your Files Here !/2. Chair Yoga & Philosophy/5. Yoga Flow Sequence Guide.html862 B
~Get Your Files Here !/3. Seated Poses 101/1. Pranayama & Warm-up.html661 B
~Get Your Files Here !/3. Seated Poses 101/10. Stretches.html1.23 KB
~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.mp4242.19 MB
~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.srt11.39 KB
~Get Your Files Here !/3. Seated Poses 101/12. Seated 101 Sample Sequence.html1.68 KB
~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.mp470.76 MB
~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.srt4.06 KB
~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.mp486.08 MB
~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.srt5.01 KB
~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).mp484.17 MB
~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).srt4.42 KB
~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.mp481.31 MB
~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.srt3.98 KB
~Get Your Files Here !/3. Seated Poses 101/6. Warm- Up.html903 B
~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.mp4109.37 MB
~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.srt5.5 KB
~Get Your Files Here !/3. Seated Poses 101/8. Twists, Folds & Backbends.html1.07 KB
~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.mp4249.21 MB
~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.srt12.67 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/1. Sun Salutations.html897 B
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.mp4138.44 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.srt6.38 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.mp442.78 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.srt2.29 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2.1 seated sun a.jpeg89.52 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.mp456.53 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.srt2.79 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3.1 seated sunb .jpeg78.31 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/4. Sun Salutation B.html408 B
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/5. Classic Asanas in the Chair.html2.39 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.mp4234.7 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.srt12.01 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/7. Core & Cardio.html1.07 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.mp4118.75 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.srt6.95 KB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/9. Stretches 2.html789 B
~Get Your Files Here !/5. Standing Poses 101/1. Sun Salutations.html1.19 KB
~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.mp450.56 MB
~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.srt2.77 KB
~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.mp484.91 MB
~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.srt4.35 KB
~Get Your Files Here !/5. Standing Poses 101/4. Classic Asanas wChair Support.html1.93 KB
~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.mp4209.28 MB
~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.srt10.71 KB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/1. Power Asanas.html631 B
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.mp4185.16 MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.srt9.87 KB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/3. Balance & Low Body Conditioning.html1.06 KB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.mp4185.3 MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.srt8.65 KB
~Get Your Files Here !/7. Chairs and Props/1. Straps, Bands & Weights.html2.04 KB
~Get Your Files Here !/7. Chairs and Props/2. Straps Video.mp4124.45 MB
~Get Your Files Here !/7. Chairs and Props/2. Straps Video.srt7.16 KB
~Get Your Files Here !/7. Chairs and Props/3. Bands Video.mp4122.51 MB
~Get Your Files Here !/7. Chairs and Props/3. Bands Video.srt6.76 KB
~Get Your Files Here !/7. Chairs and Props/4. Weights Video.mp492.29 MB
~Get Your Files Here !/7. Chairs and Props/4. Weights Video.srt4.7 KB
~Get Your Files Here !/7. Chairs and Props/5. Chairs & Advanced Practitioners.html730 B
~Get Your Files Here !/7. Chairs and Props/5.1 chair backbends.gif162.57 KB
~Get Your Files Here !/7. Chairs and Props/5.2 Deep seated fold with bind.jpeg84.74 KB
~Get Your Files Here !/7. Chairs and Props/5.3 scorpion with chair.png537.9 KB
~Get Your Files Here !/7. Chairs and Props/5.4 Upper Body Fold with chair.png587.59 KB
~Get Your Files Here !/7. Chairs and Props/6. Sources.html725 B
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/1. Floor Stretching.html1.31 KB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.mp4227.92 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.srt11.73 KB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/3. Restorative Chair Yoga.html2.12 KB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.mp4121.84 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.srt6.01 KB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/5. Restorative Chair Yoga Sample Sequences.html1.99 KB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/6. Savasana.html476 B
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.mp4187.56 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.srt9.07 KB
~Get Your Files Here !/9. Final Review/1. Combo Yoga Flow Sample Class #1.html2.7 KB
~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.mp415.59 MB
~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.srt1.11 KB
~Get Your Files Here !/9. Final Review/3. A Final Thought.html1.32 KB
~Get Your Files Here !/9. Final Review/4. Additional Resources.html997 B
~Get Your Files Here !/Bonus Resources.txt386 B

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