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Udemy - Find Your Calm - 21 Days of Guided Stillness

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Title: Udemy - Find Your CalmGroup: NOGRPSource: Udemy
Info Hash
335CD7D51CAC849DBFB82B06E2EE89A0306BA016
Source
Unverified
Total Size
3.8 GB
Total Files
32
Seeders
0
Leechers
6
Health
Score
6
Type
Bookware

File List

FileSize
Get Bonus Downloads Here.url180 B
~Get Your Files Here !/1 - Steadiness First five days/1. 1. Introduction to Body Stillness_ Setting the Stage for a Joyful Journey.en_US.srt6.41 KB
~Get Your Files Here !/1 - Steadiness First five days/1. 1. Introduction to Body Stillness_ Setting the Stage for a Joyful Journey.mp4205.37 MB
~Get Your Files Here !/1 - Steadiness First five days/2. 2. Exploring the Importance of Body Stillness in Meditation.en_US.srt6.44 KB
~Get Your Files Here !/1 - Steadiness First five days/2. 2. Exploring the Importance of Body Stillness in Meditation.mp4208.48 MB
~Get Your Files Here !/1 - Steadiness First five days/3. 3. The Foundation of Successful Meditation_ Kaya Sthairyam.en_US.srt5.7 KB
~Get Your Files Here !/1 - Steadiness First five days/3. 3. The Foundation of Successful Meditation_ Kaya Sthairyam.mp4198.56 MB
~Get Your Files Here !/1 - Steadiness First five days/4. 4. The Importance of the Meditation Posture in Kaya Sthairyam.en_US.srt6.11 KB
~Get Your Files Here !/1 - Steadiness First five days/4. 4. The Importance of the Meditation Posture in Kaya Sthairyam.mp4195.49 MB
~Get Your Files Here !/1 - Steadiness First five days/5. 5. Comfortable and Relaxing Posture for Meditation.en_US.srt7.05 KB
~Get Your Files Here !/1 - Steadiness First five days/5. 5. Comfortable and Relaxing Posture for Meditation.mp4217.65 MB
~Get Your Files Here !/2 - Sensations Second five days/10. 10. Maintaining Focus in Kaya Sthairyam.en_US.srt7.86 KB
~Get Your Files Here !/2 - Sensations Second five days/10. 10. Maintaining Focus in Kaya Sthairyam.mp4269.47 MB
~Get Your Files Here !/2 - Sensations Second five days/6. 6. Overcoming Sleepiness in Meditation.en_US.srt8.46 KB
~Get Your Files Here !/2 - Sensations Second five days/6. 6. Overcoming Sleepiness in Meditation.mp4276.24 MB
~Get Your Files Here !/2 - Sensations Second five days/7. 7. Building a Strong Foundation_ Day 7 Reflections and Insights.en_US.srt7.55 KB
~Get Your Files Here !/2 - Sensations Second five days/7. 7. Building a Strong Foundation_ Day 7 Reflections and Insights.mp4272.91 MB
~Get Your Files Here !/2 - Sensations Second five days/8. 8. The Stages of Kaya Sthairyam.en_US.srt7.69 KB
~Get Your Files Here !/2 - Sensations Second five days/8. 8. The Stages of Kaya Sthairyam.mp4267.18 MB
~Get Your Files Here !/2 - Sensations Second five days/9. 9. Exploring Pure Awareness in Kaya Sthairyam.en_US.srt7.56 KB
~Get Your Files Here !/2 - Sensations Second five days/9. 9. Exploring Pure Awareness in Kaya Sthairyam.mp4260.68 MB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/11. 11. Overcoming Distractions in Kaya Sthairyam.en_US.srt8.5 KB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/11. 11. Overcoming Distractions in Kaya Sthairyam.mp4298.16 MB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/12. 12. The Role of Patience in Kaya Sthairyam.en_US.srt8.37 KB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/12. 12. The Role of Patience in Kaya Sthairyam.mp4299.55 MB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/13. 13. The Role of Kaya Sthairyam in Stress Reduction.en_US.srt8.34 KB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/13. 13. The Role of Kaya Sthairyam in Stress Reduction.mp4302.58 MB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/14. 14. The Role of Kaya Sthairyam in Stress Reduction.en_US.srt8.57 KB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/14. 14. The Role of Kaya Sthairyam in Stress Reduction.mp4299.85 MB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/15. 15. Kaya Sthairyam and Emotional Balance.en_US.srt8.93 KB
~Get Your Files Here !/3 - Psychic rigidity Third Five days/15. 15. Kaya Sthairyam and Emotional Balance.mp4322.8 MB
~Get Your Files Here !/Bonus Resources.txt70 B

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