Udemy - Emotional Intelligence for Real Life - Build Confidence, Calm
File List
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 B |
| ~Get Your Files Here !/1 - Introduction to Emotional Intelligence/1. What is Emotional Intelligence.mp4 | 5.08 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Intelligence/2. The History and Evolution of EQ.mp4 | 2.8 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Intelligence/3. Emotional Intelligence vs. IQ.mp4 | 4.43 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Intelligence/4. The Benefits of High Emotional Intelligence.mp4 | 4.2 MB |
| ~Get Your Files Here !/1 - Introduction to Emotional Intelligence/5. Key Components of Emotional Intelligence.mp4.mp4 | 4.09 MB |
| ~Get Your Files Here !/2 - Self-Awareness/10. Building an Accurate Self-Perception.mp4 | 6.18 MB |
| ~Get Your Files Here !/2 - Self-Awareness/6. Understanding Self-Awareness.mp4 | 3.2 MB |
| ~Get Your Files Here !/2 - Self-Awareness/7. Identifying Personal Emotional Triggers.mp4 | 4.99 MB |
| ~Get Your Files Here !/2 - Self-Awareness/8. Recognizing Emotional Patterns.mp4 | 4.98 MB |
| ~Get Your Files Here !/2 - Self-Awareness/9. The Role of Mindfulness in Self-Awareness.mp4 | 5.55 MB |
| ~Get Your Files Here !/3 - Self-Regulation/11. What is Self-Regulation.mp4 | 5.42 MB |
| ~Get Your Files Here !/3 - Self-Regulation/12. Managing Stress and Emotional Reactions.mp4 | 5.42 MB |
| ~Get Your Files Here !/3 - Self-Regulation/13. Techniques for Emotional Control.mp4 | 4.68 MB |
| ~Get Your Files Here !/3 - Self-Regulation/14. Adapting to Change with Emotional Flexibility.mp4 | 4.93 MB |
| ~Get Your Files Here !/3 - Self-Regulation/15. Building Emotional Resilience.mp4 | 6.24 MB |
| ~Get Your Files Here !/4 - Motivation/16. The Connection Between Emotions and Motivation.mp4 | 4.87 MB |
| ~Get Your Files Here !/4 - Motivation/17. Intrinsic vs. Extrinsic Motivation.mp4 | 4.18 MB |
| ~Get Your Files Here !/4 - Motivation/18. Setting Emotionally Meaningful Goals.mp4 | 4.18 MB |
| ~Get Your Files Here !/4 - Motivation/19. Overcoming Emotional Barriers to Success.mp4 | 4.59 MB |
| ~Get Your Files Here !/4 - Motivation/20. Maintaining Long-Term Motivation.mp4 | 4.54 MB |
| ~Get Your Files Here !/5 - Empathy/21. What is Empathy.mp4 | 4.65 MB |
| ~Get Your Files Here !/5 - Empathy/22. Types of Empathy Cognitive and Emotional.mp4 | 5.16 MB |
| ~Get Your Files Here !/5 - Empathy/23. Recognizing Emotions in Others.mp4 | 5.39 MB |
| ~Get Your Files Here !/5 - Empathy/24. Active Listening and Emotional Understanding.mp4 | 4.75 MB |
| ~Get Your Files Here !/5 - Empathy/25. The Role of Empathy in Relationships.mp4 | 3.71 MB |
| ~Get Your Files Here !/6 - Social Skills/26. Understanding Social Skills in Emotional Intelligence.mp4 | 4.73 MB |
| ~Get Your Files Here !/6 - Social Skills/27. Effective Communication Techniques.mp4 | 3.69 MB |
| ~Get Your Files Here !/6 - Social Skills/28. Conflict Resolution Strategies.mp4 | 4.51 MB |
| ~Get Your Files Here !/6 - Social Skills/29. Building and Maintaining Relationships.mp4 | 4.79 MB |
| ~Get Your Files Here !/6 - Social Skills/30. Leadership and Influence Through EQ.mp4 | 4.27 MB |
| ~Get Your Files Here !/7 - Applying Emotional Intelligence/31. Applying EQ in Personal Life.mp4 | 3.14 MB |
| ~Get Your Files Here !/7 - Applying Emotional Intelligence/32. Emotional Intelligence in the Workplace.mp4 | 6.69 MB |
| ~Get Your Files Here !/7 - Applying Emotional Intelligence/33. Decision-Making with Emotional Awareness.mp4 | 5.71 MB |
| ~Get Your Files Here !/7 - Applying Emotional Intelligence/34. Managing Group Dynamics.mp4 | 3.92 MB |
| ~Get Your Files Here !/7 - Applying Emotional Intelligence/35. Continuous Improvement of Emotional Intelligence.mp4 | 4.37 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 70 B |
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