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Unverified source. This magnet is from an unverified source. The content may be unsafe or mislabeled. Proceed with caution.
Title: LegGroup: MMATitle Extra: Locks
Info Hash
2ED625D19F1B0ED8F71CC8CA10988117E1EB5926
Source
Unverified
Total Size
6.25 GB
Total Files
100
Seeders
0
Leechers
2
Health
Score
2
Type
Music

File List

FileSize
1. Introduction to leglocks in fighting.ia.mp430.62 MB
.____padding_file/511.38 MB
1. Introduction to leglocks in fighting.mp430.62 MB
.____padding_file/01.38 MB
10. Closed guard to Omoplata into leg entanglements.ia.mp432.58 MB
.____padding_file/521.42 MB
10. Closed guard to Omoplata into leg entanglements.mp432.58 MB
.____padding_file/11.42 MB
11. Basics of the De la Riva guard in MMA.ia.mp420.44 MB
.____padding_file/531.56 MB
11. Basics of the De la Riva guard in MMA.mp420.44 MB
.____padding_file/21.56 MB
12. Advanced de la Riva offensive options..ia.mp446.41 MB
.____padding_file/541.59 MB
12. Advanced de la Riva offensive options..mp446.41 MB
.____padding_file/401.59 MB
13. K guard sweep.ia.mp4102.04 MB
.____padding_file/551.96 MB
13. K guard sweep.mp4102.04 MB
.____padding_file/411.96 MB
14. Transitioning between outside positioning based guards.ia.mp423.6 MB
.____padding_file/56409.37 KB
14. Transitioning between outside positioning based guards.mp423.6 MB
.____padding_file/42409.37 KB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.ia.mp431.08 MB
.____padding_file/57945.76 KB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.mp431.08 MB
.____padding_file/43945.76 KB
16. Chasing an opponents back who runs away when we go for an outside reap.ia.mp428.26 MB
.____padding_file/581.74 MB
16. Chasing an opponents back who runs away when we go for an outside reap.mp428.26 MB
.____padding_file/441.74 MB
17. Chaining into a leg entanglement off of a failed takedown attempt.ia.mp415.91 MB
.____padding_file/5988.69 KB
17. Chaining into a leg entanglement off of a failed takedown attempt.mp415.91 MB
.____padding_file/4588.69 KB
18. Using double legs against the cage to enter into a straight Ashi Garami.ia.mp471.63 MB
.____padding_file/60377 KB
18. Using double legs against the cage to enter into a straight Ashi Garami.mp471.63 MB
.____padding_file/46377 KB
19. Entering into the straight Ashi off of a single leg attack.ia.mp424.18 MB
.____padding_file/611.82 MB
19. Entering into the straight Ashi off of a single leg attack.mp424.18 MB
.____padding_file/471.82 MB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.ia.mp429.68 MB
.____padding_file/62326.63 KB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.mp429.68 MB
.____padding_file/3326.63 KB
20. Entering into the straight Ashi off of an opponents kick.ia.mp416.39 MB
.____padding_file/631.61 MB
20. Entering into the straight Ashi off of an opponents kick.mp416.39 MB
.____padding_file/311.61 MB
21. Far hip Ashi Garami offensive continuum.ia.mp4257.21 MB
.____padding_file/64807.8 KB
21. Far hip Ashi Garami offensive continuum.mp4257.21 MB
.____padding_file/33807.8 KB
22. The Lat kneebar.ia.mp485.39 MB
.____padding_file/65622.39 KB
22. The Lat kneebar.mp485.39 MB
.____padding_file/34622.39 KB
23. Rolling entries into the legs.ia.mp444.65 MB
.____padding_file/661.35 MB
23. Rolling entries into the legs.mp444.65 MB
.____padding_file/351.35 MB
24. Gripping behind the knee for rolling entries.ia.mp413.83 MB
.____padding_file/67178.18 KB
24. Gripping behind the knee for rolling entries.mp413.83 MB
.____padding_file/36178.18 KB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.ia.mp433.15 MB
.____padding_file/68870.23 KB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.mp433.15 MB
.____padding_file/37870.23 KB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.ia.mp455.98 MB
.____padding_file/6924.55 KB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.mp455.98 MB
.____padding_file/3824.55 KB
27. Open and closed wedge misdirection's.ia.mp473.65 MB
.____padding_file/70357 KB
27. Open and closed wedge misdirection's.mp473.65 MB
.____padding_file/39357 KB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.ia.mp446.36 MB
.____padding_file/711.64 MB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.mp446.36 MB
.____padding_file/491.64 MB
29. Mitigating our opponents ability to strike us from a 5050.ia.mp4290.38 MB
.____padding_file/721.62 MB
29. Mitigating our opponents ability to strike us from a 5050.mp4290.38 MB
.____padding_file/41.62 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.ia.mp464.31 MB
.____padding_file/731.69 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.mp464.31 MB
.____padding_file/321.69 MB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.ia.mp463.02 MB
.____padding_file/741000.68 KB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.mp463.02 MB
.____padding_file/481000.68 KB
31. The principle of limited space.ia.mp451.56 MB
.____padding_file/75453.94 KB
31. The principle of limited space.mp451.56 MB
.____padding_file/5453.94 KB

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