What I've Learned
File List
| File | Size |
|---|---|
| What I've Learned/'Healthy' LDL Cholesterol on the Prison Food Diet _ Dave Feldman.mp4 | 39.28 MB |
| What I've Learned/3 Habits to Improve your Brain _ Boost Energy and Willpower This Year.mp4 | 25.13 MB |
| What I've Learned/5 Steps to Stop Procrastinating, Focus & Be Productive.mp4 | 27.92 MB |
| What I've Learned/Archive info.txt | 1.06 KB |
| What I've Learned/Attractive Face or Not It depends on Tongue Posture.mp4 | 37.38 MB |
| What I've Learned/Biohacking in the Bathroom _ Talking Urinalysis and Ketosis with Daniel Maggs.mp4 | 51.07 MB |
| What I've Learned/Can you Cure Diabetes _ Does Fat cause Type 2 Diabetes.mp4 | 53.37 MB |
| What I've Learned/Carnivore Diet - Why would it work What about Nutrients and Fiber.mp4 | 62.81 MB |
| What I've Learned/Control your Breath, Control your Body (Wim Hof Explained).mp4 | 34.68 MB |
| What I've Learned/Do Calories Matter Is a Calorie a Calorie (Science of Weight Gain).mp4 | 42.75 MB |
| What I've Learned/Does Coffee make you Fat and Anxious.mp4 | 48.94 MB |
| What I've Learned/DoubleSpeak, How to Lie without Lying.mp4 | 47.99 MB |
| What I've Learned/Emotions are Negotiable _ How we can control Mood through our Physiology.mp4 | 29.8 MB |
| What I've Learned/Everything wrong with the 'System' (Educate yourself).mp4 | 37.3 MB |
| What I've Learned/Fasting vs. Eating Less - What's the Difference (Science of Fasting).mp4 | 43.94 MB |
| What I've Learned/Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food).mp4 | 34.95 MB |
| What I've Learned/Growing a Big Brain with Meat _ Amber O'Hearn.mp4 | 36.97 MB |
| What I've Learned/High Carb to Low Carb to Keto to Carnivore _ Dr. Ken Berry.mp4 | 37.59 MB |
| What I've Learned/How did the First Language Begin The Mystery of the Pirahã.mp4 | 68.18 MB |
| What I've Learned/How much Bacon gives you Liver Failure What about Colon Cancer.mp4 | 51.32 MB |
| What I've Learned/How much Free Will do we have.mp4 | 30.01 MB |
| What I've Learned/How the Gut Microbiome affects the Brain and Mind.mp4 | 43.29 MB |
| What I've Learned/How the Internet Redesigns your Mind _ Choose your Default Mode.mp4 | 32.69 MB |
| What I've Learned/How the Internet Ruins Productivity (by Design).mp4 | 28.02 MB |
| What I've Learned/HOW to get more quality sleep _ (Science of Sleep Pt 2).mp4 | 40.42 MB |
| What I've Learned/How to Learn a Language - INPUT (Why most methods don't work).mp4 | 35.81 MB |
| What I've Learned/HOW to quit Sugar & Unhealthy Habits.mp4 | 47.98 MB |
| What I've Learned/Ice Man Breathing - What to Know when doing The Wim Hof Method.mp4 | 28.72 MB |
| What I've Learned/Improve Willpower in 5 Mins _ How Heart Rate Variability helps Brain Function.mp4 | 34.87 MB |
| What I've Learned/Intermittent Fasting & Hunger - What the Science says.mp4 | 39.13 MB |
| What I've Learned/Intermittent Fasting - How it Affects Sleep.mp4 | 24.78 MB |
| What I've Learned/Is Gluten that bad for your health _ The Science.mp4 | 39.6 MB |
| What I've Learned/Is Ketosis Dangerous (Science of Fasting & Low Carb Keto).mp4 | 57.12 MB |
| What I've Learned/Language Origins and Lessons from the Amazon _ Daniel Everett.mp4 | 110.56 MB |
| What I've Learned/LESS Breath - Better Health _ Mouth Breathing vs. Nasal Breathing.mp4 | 33.65 MB |
| What I've Learned/Longevity & Why I now eat One Meal a Day.mp4 | 52.14 MB |
| What I've Learned/Low Carb & Keto - What about Cholesterol.mp4 | 38.04 MB |
| What I've Learned/Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar).mp4 | 51.33 MB |
| What I've Learned/Making Sense of Antidepressants & Health _ The History, Logic and Current Science.mp4 | 47.78 MB |
| What I've Learned/Meat - Grows the Brain or Rusts the Body.mp4 | 52.98 MB |
| What I've Learned/metadata_2020-10-21.7z | 6.86 MB |
| What I've Learned/Obesity & Diabetes Explained - The Overflow Phenomenon.mp4 | 46.62 MB |
| What I've Learned/Salt - Are you getting Enough (More Sodium & Health).mp4 | 51.17 MB |
| What I've Learned/Science of How OCD Works (Dealing with Brain Lock).mp4 | 21.07 MB |
| What I've Learned/The Alzheimer's Antidote - Can we prevent Type 3 Diabetes _ Amy Berger.mp4 | 100.5 MB |
| What I've Learned/The Japanese Hangover Drink - Turmeric Power.mp4 | 26.3 MB |
| What I've Learned/The Science of Internet Addiction & Brainpower.mp4 | 53.56 MB |
| What I've Learned/The Story of Fat - Why we were Wrong about Health.mp4 | 40.3 MB |
| What I've Learned/Vegan vs. Omnivore - The Debate (Breakdown of Kahn & Kresser).mp4 | 72.74 MB |
| What I've Learned/What can Babies tell us about Alzheimer's.mp4 | 69 MB |
| What I've Learned/What if Heart Disease and Diabetes had the same cause _ Ivor Cummins.mp4 | 67.62 MB |
| What I've Learned/What if you could Forget to Want Alcohol _ The Sinclair Method.mp4 | 37.74 MB |
| What I've Learned/What made the Ancient Egyptians Fat and Sick.mp4 | 75.39 MB |
| What I've Learned/What's the Best Position to Sleep in Do we even need a Pillow.mp4 | 49.6 MB |
| What I've Learned/What's the point of Depression.mp4 | 43.45 MB |
| What I've Learned/Where do Emotions come from You create them..mp4 | 31.92 MB |
| What I've Learned/Why are people so Healthy in Japan.mp4 | 51.81 MB |
| What I've Learned/Why are we still Counting Calories (History vs. Science).mp4 | 22.32 MB |
| What I've Learned/Why are you Uncertain, Unfocused and Anxious What should we do about it.mp4 | 52.08 MB |
| What I've Learned/Why do we find Satisfying things so Satisfying (Neuroscience and Pleasure).mp4 | 66.13 MB |
| What I've Learned/Why does Japan care so much about Blood Types.mp4 | 46.56 MB |
| What I've Learned/Why Drink Butter Coffee The Science of Bulletproof Coffee.mp4 | 30.98 MB |
| What I've Learned/WHY Exercise is so Underrated (Brain Power & Movement Link).mp4 | 55.44 MB |
| What I've Learned/WHY Habits form & HOW to build them.mp4 | 37.42 MB |
| What I've Learned/Why is it so Easy to be Thin in Japan.mp4 | 33.49 MB |
| What I've Learned/Why is Nutrition Science so Complicated.mp4 | 102.63 MB |
| What I've Learned/WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium).mp4 | 48.65 MB |
| What I've Learned/Why Meditate _ Change your Brain's Default Mode.mp4 | 46.34 MB |
| What I've Learned/WHY Porn Changes the Brain _ Science of NoFap [SFW].mp4 | 60.69 MB |
| What I've Learned/WHY Sleep is critical for the Body and Brain _ Science of Sleep.mp4 | 43.7 MB |
| What I've Learned/WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin).mp4 | 49.21 MB |
| What I've Learned/Why we don't have Free Will & Why that's OK.mp4 | 80.39 MB |
| What I've Learned/Why we get Fat AND Hungry _ (Biology of Weight Gain & Low-Carb ).mp4 | 38.11 MB |
| What I've Learned/Why we Need 'Bad' LDL Cholesterol _ Dave Feldman Pt 2.mp4 | 45.64 MB |
| What I've Learned/Why You Shouldn't RELY on Vitamin and Mineral Supplements.mp4 | 47.17 MB |
| What I've Learned/Willpower is for Losers.mp4 | 46.79 MB |
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